9 //
TOTAL GYM
®
// totalgymdirect.com
TOTAL GYM
®
// 10
9 //
TOTAL GYM
®
totalgymdirect.com //
TOTAL GYM
®
// 10
MAINTENANCE & CARE
ROUTINE MAINTENANCE
•
Wipe down your Total Gym Incline Row
on a regular basis using a clean cloth
and alcohol or alcohol-based products
like Windex
®
or 409
®
. NOTE: some
black powder residue is normal on the
inside of the rails. Do not leave towels or
workout clothing laying or hanging on the
equipment.
•
Periodically check the following parts for
signs of fraying or other wear: the cable,
pulleys, wheels, seat, handle grips, frame,
rubber stoppers, bungee and monitor. If
any parts need replaced—do not use your
unit, wait until the part is replaced. If any
other part than the ones listed above
needs to be replaced, do not use that part
until it is replaced.
•
Periodically check all bolts and washers
to ensure they are installed correctly
and tightened.
•
Periodically, do a visual inspection of the
rollers. Clean any debris accumulated on
the rollers.
•
Never use a lubricant such as WD-40
®
or ArmorAll
®
to lubricate or clean the
unit. Use only 3-in-1
®
oil or machine oil to
lubricate the axles of the wheel or pulley,
not the roller surface.
INSPECT YOUR
TOTAL GYM
®
INCLINE ROW
PRIOR TO EACH USE
Before using your Total Gym Incline Row for
your workout session, be sure to make the
following inspection:
•
Make sure the equipment is fully opened
and sitting on a solid, level surface with
plenty of clearance on all sides. Unit
should be used on a mat or on carpeted
surfaces only.
•
Make sure the seat is gliding smoothly
along the frame. If seat does not
roll smoothly, clean rails and wheels
thoroughly.
•
Make sure your device is properly
inserted into the device holder and
that it is secure before each use. Total
Gym Fitness, LLC is not responsible for
damage or breakage to your device if it
falls out of the device holder.
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