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Configure Recovery Timer
1. Press MODE until CONFIGURE displays.
2. Press
q
to highlight Recovery, then press
8
.
3. Press
or
q
to highlight the setting to change, then press
8
to open the setting change window.
4. Press
or
q
to highlight a selection in the setting change window, then press
8
to confirm your
selection.
Setting Group
Adjustment
TIMER
Select ON to initiate the Recovery Timer over the duration selected, or OFF to
disable the feature.
TIME
Select from the durations of 30 seconds, 1, 2, 3, 4, 5, or 10 minutes.
Bike
Manage profiles for up to five bikes. The Global Trainer
™
Bodylink
®
System watch uses the settings in these
profiles to calculate speed, distance, and calorie use.
Configure Bike Settings
1. Press MODE until CONFIGURE displays.
2. Press
q
to highlight BIKE, then press
8
.
3. Press
or
q
to highlight the setting to change, then press
8
to open the setting change window.
4. Press
or
q
to highlight a selection in the setting change window, then press
8
to confirm your selection.
Setting Group
Adjustment
BIKE SELECTION
Select the bike number you wish to edit.
NAME
Enter a name for the bike. The bike name can contain up to 8 characters. Press
8
when the desired name is entered.
WEIGHT
Enter the bike weight. Press
8
to close the setting change window. The range is
1 – 999 (pounds or kilograms).
WHEEL SIZE
Enter the bike wheel circumference. Press
8
to close the setting change window.
The range is 1500mm - 2500mm.
Calculate Bike Wheel Circumference
The table below indicates the circumference of some common sizes of bike wheels for standard adult
bicycles.
Tire Size
Approx.
Circumference (mm)
700 X 56
2325
700 X 50
2293
700 X 44
2224
700 X 38
2224
700 X 35
2168
700 X 32
2155
700 X 28
2136
700 X 25
2105
700 X 23
2097
700 X 20
2086
Summary of Contents for Ironman Global Trainer M229
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