6
3. ITOUCH
SURE
FEATURES
•
Single Channel
Single channel unit provides relief from
symptoms of all types of incontinence
via a tampon-shaped probe.
•
Comfortable Stimulation
Gentle stimulation in small steps of
intensity, 0.5 mA per step.
•
4 Preset Programmes
Clinically tested programmes for all
types of incontinence including stress,
urge, mixed and a tone aftercare
programme.
•
Treatment Timer
Unit defaults to 20 minutes’ treatment to
ensure the pelvic floor muscles are not
overworked. The user can manually
reset this (10, 20, 30, 45, 60 or 90 mins)
or continuous.
•
Open Circuit Detection
Automatically resets the strength to
zero and flashes ‘LEADS’ if the
connection comes loose.
•
Keypad Lock
Enables the user to manually lock the
controls to prevent any accidental
changes in settings.
•
Large Backlit Screen
Clearly shows the operation of the unit
and the programme and intensity
currently being used.
•
Memory
Features 3 functions: programme
retention (automatically starts in the last
programme used), duration of use and
average strength used.
4. PELVIC
FLOOR
EXERCISES
4.1. PELVIC
FLOOR
MUSCLES
The “FLOOR” of your pelvis is made up
of layers of muscles that support the
bowel, bladder, urethra and uterus.
These muscles are like a hammock, or
the bottom and sides of a bowl, in
shape. They run from the pubic bone in
the front to the end of the spinal column
(or tail bone) in the back.
The pelvic floor muscles:
•
Assist in supporting the abdominal
and pelvic organs.
•
Work with the abdominal and back
muscles to stabilise and support the
spine.
•
In women, also
o
provide support for the baby
during pregnancy and
o
assist in the birthing process
•
Pelvic floor muscles are also
important for sexual function. In
women,
voluntary
contractions
(squeezing) of the pelvic floor
contribute to sexual sensation and
arousal.
