TEFAL My Daily Soup BL542840, Manual

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EN
Chilled pea soup
• 300g peas
• 60g finely chopped sweet onion
• 300g cucumber, chopped into cubes
• 300 ml water
• 200 ml soya cream
• 20 fresh mint leaves
• 1/2 a lemon
• 1 tsp sugar
• Salt, pepper
Place the peas, onion, cucumber, water and soya cream in the soup-maker. Season to taste.
Choose the “smooth soup” setting.
Place in the fridge for 4 hours until the soup has cooled.
Open the soup-maker. Add the sugar, mint leaves and the juice of a half of lemon.
Choose the “smoothie” setting.
Serve chilled.
For a more spicy soup, add 1 tsp of wasabi paste, horseradish paste, or coarse grain mustard.
You can also add 50g of mini pasta or chickpeas to give the soup more texture.
Chunky leek & potato soup
• 625 ml vegetable stock or vegetable bouillon
• 75 g chopped onion
• 1 garlic clove, crushed
• 300 g sliced leeks, cut in 1.5 cm slices
• 200 g floury potatoes (Maris Piper, King Edward), cut in 1.5 cm cubes
• Salt and freshly ground black pepper
TO SERVE
• Chopped flat-leaf parsley
Pour half the vegetable stock into the soup-maker. Then add the ingredients in the following
order: chopped onion, crushed garlic, sliced leeks, cubed potato, salt (remember the stock will
be a bit salty), black pepper, and finally the remaining stock. Fit the top. Select the remaining
“
chunky soup ” setting.
When it has finished cooking remove the top. Taste and adjust seasoning, if necessary. Serve
garnished with chopped parsley.
Serves 4