40
LIVE
Balke & Ware test
Women
step
time
speed
gradient
1
3 minutes
4�8 km/h
0�0%
2
3 minutes
4�8 km/h
2�5%
3
3 minutes
4�8 km/h
5�0%
4
3 minutes
4�8 km/h
7�5%
5
3 minutes
4�8 km/h
10�0%
6
3 minutes
4�8 km/h
12�5%
7
3 minutes
4�8 km/h
15�0%
8
3 minutes
4�8 km/h
17�5%
You must enter your age, weight and gender to start the test�
There is no specific warm up stage for the Balke & Ware test; you are advised to warm up for a few minutes before the test�
The test ends if the
STOP
button is pressed or after the last step�
Summary of Contents for ARTIS
Page 1: ...User Manual LIVE EXCITE ARTIS...
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