Pro-Form 10.5qm User Manual Download

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USER'S MANUAL

www.iconeurope.com

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Serial

Number

Decal

Model No. PETL61020

Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:

Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS118JG
UK

email: [email protected]

08457 089 009

Summary of Contents for 10.5qm

Page 1: ...equipment Save this manual for future reference QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing or damaged parts please call Or write ICON Health Fitness Ltd Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 ...

Page 2: ...ENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 23 ORDERING REPLACEMENT PARTS Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual PROFORM is a registered trademark of ICON Health Fitness Inc 2 ...

Page 3: ...14 gauge cord that is no longer than 1 5 m 5 ft 12 Keep the power cord and the surge suppres sor away from heated surfaces 13 Never move the walking belt whilst the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See BEFORE YOU BEGIN on page 5 if the tread mill is not working properly 14 Never start the treadmill whi...

Page 4: ...ill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorised service representative Servicing other than the procedures in this manual should be performed by an authorised service representative only 27 This treadmill is intended for in home use only Do not use this treadmill in any commer cia...

Page 5: ...d ing this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note the product model number and serial num ber before calling The model number of the treadmill is PETL61020 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please review the drawing below and fa...

Page 6: ...se the treadmill to the upright position as shown Insert one of the Extension Legs 55 into the treadmill as shown Make sure that the Extension Leg is turned so the Base Pad 44 is on the bottom If necessary tip the Uprights 64 forward as you insert the Extension Leg Insert the other Extension Leg not shown in the same way 2 With the help of a second person carefully lower the Uprights 64 as shown N...

Page 7: ...on by tightening three Screws 35 into the indicated holes Note If there is only one hole in the top of the post tighten the third Screw into the hole in the left side of the post Identify the Left Foam Grip 31 which has a large cutout in the right side Slide the Left Foam Grip as far as possible onto the post on the left Upright 64 It may be helpful to apply soapy water to the Handrail Extension 3...

Page 8: ...stic bag or other container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 50 C 122 F or below 10 C 14 F Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor Clean the sensor unit using a damp cloth never use alcohol abrasives or chemicals The chest strap m...

Page 9: ...x and clamp the ferrite box around the power cord The ferrite box should not be allowed to slide along the power cord Please fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie Refer to drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Note In Italy an adaptor ...

Page 10: ...vailable separately IFIT com video pro grams offer the same benefits as iFIT com CD pro grams but add the excitement of working out with a class and an instructor the hottest new trend at health clubs With the treadmill connected to your computer you can also go to our Web site at www iFIT com and ac cess basic programs audio programs and video pro grams directly from the internet See www iFIT com...

Page 11: ...on is pressed the walk ing belt will begin to move at 1 mph Hold the hand rails and care fully begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed and buttons To change the speed setting quickly press the Quick Speed buttons Note After the buttons are pressed it will take a moment for the walking belt to reach the selected speed setting To stop the w...

Page 12: ... of the walking belt Note The console can display speed and dis tance in either miles or kilometres To see which unit of measurement is selected hold down the Stop button whilst inserting the key into the con sole An E for english miles or an M for metric kilo metres will appear in the Speed display Press the Speed button to change the unit of measure ment When the desired unit of measurement is s...

Page 13: ...her end of the cable into the splitter Plug the split ter into the PHONES jack on your CD player Plug your headphones into the other side of the splitter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of th...

Page 14: ... unused side of the Y adaptor Plug the Y adaptor into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the LINE OUT jack on your...

Page 15: ...UTER on page 13 For information about iFIT com CD s or video cassettes send an e mail to workouts iFIT com Make sure that the on off switch near the power cord is in the on position In addition make sure that the power cord is properly plugged in see page 9 When you are ready to begin exercising step onto the foot rails of the treadmill Find the clip attached to the key see the drawing on page 10 ...

Page 16: ...ogram can also be stopped by pressing the STOP button on your CD player or VCR When the CD or video program is completed the walking belt will stop and the Time Incline display will begin to flash Note To use another CD or video program press the Stop button or remove the key and go to step 1 on page 15 Note If the speed or incline of the treadmill does not change when a chirp is heard make sure t...

Page 17: ...mill and stand on the foot rails Find the clip attached to the key and slide the clip onto the waistband of your clothes When the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about...

Page 18: ...mode hold down the Stop button whilst inserting the key into the console When the information mode is selected the following informa tion will be shown The Distance Laps display will show the total number of miles or kilome tres that the walking belt has moved The Time Incline display will show the total number of hours the treadmill has been used An E for english miles or an M for metric kilometr...

Page 19: ...leave the treadmill in the storage position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the plate is held securely by the latch pin 1 Hold the handrails and place one foot against a wheel 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmil...

Page 20: ...n press the switch back in d Check the on off switch located on the treadmill near the power cord The switch must be in the on posi tion PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord i...

Page 21: ...dmill for a few minutes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on call our Customer Service Department toll free PROBLEM The walking belt is off centre or slips when walked on SOLUTION a If the walking belt is off centre first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wrench to turn...

Page 22: ...SOLUTION a If the heart rate monitor does not function properly refer to CHEST PULSE SENSOR TROUBLE SHOOTING on page 8 b If the heart rate monitor still does not function properly the battery should be changed To replace the battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the co...

Page 23: ...st be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should incl...

Page 24: ...ie Road Beeston Leeds LS11 8JG UK Tel Fax 0 044 113 387 7125 When ordering parts please be prepared to give the following information The MODEL NUMBER of the product PETL61020 The NAME of the product PROFORM 10 5 QM treadmill The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and the DESCRIPTION of the part s see the PART LIST and the EXPLODED DRAWING attached in th...

Page 25: ...D PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual ...

Page 26: ... 1 Power Cord Set 62 1 Receptical 63 2 Static Decal 64 1 Upright 65 1 Circuit Breaker 66 1 Audio Wire Nut 67 1 On Off Switch 68 1 Belly Pan 69 1 Audio Wire 70 2 Frame Pivot Bolt 71 2 Base Endcap 72 4 Isolator 73 2 Belt Guide 74 4 Belt Guide Screw 75 4 Platform Screw 76 1 Foot Pad Right 77 1 Walking Belt 78 1 Front Roller Pulley 79 1 Foot Pad Left 80 1 Walking Platform 81 9 8 Cable Tie 82 8 Electro...

Page 27: ...2 75 73 74 33 72 70 78 77 75 76 70 75 75 69 72 33 73 33 37 72 35 67 66 65 62 35 68 37 35 35 64 30 63 74 98 16 17 15 5 6 7 14 3 12 11 3 8 10 33 24 82 82 23 27 29 28 95 51 90 89 36 92 57 85 101 102 103 61 2 86 54 54 2 82 82 25 37 105 109 41 42 39 39 34 35 35 32 43 34 35 35 46 63 50 3 56 55 58 44 35 35 44 35 35 44 19 3 35 44 35 44 35 47 49 48 12 3 71 71 100 108 12 3 53 44 107 107 110 111 82 35 EXPLOD...

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