Taurus Vibration Plate VT9 Pro, Assembly And Operating Instructions Manual

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19
Settings of the user programmes
1. Press UP/ DOWN to display the steps of the user settings.
2. Press ENTER to adjust user settings.
3. Press RETURN to return to the user programme.
4. Press START to start the training.
User programme settings
1. Use the UP / DOWN buttons to set the frequency in Hz and
press ENTER to confirm.
2. Select the training position with the UP DOWN buttons and
press ENTER to confirm. Available training positions depend
on the training frequency.
3. Select the training level (L for low and H for high) with the UP
/ DOWN buttons, press ENTER to confirm.
4. Set the training time for each segment with the UP / DOWN
buttons and press ENTER to confirm.
5. Press RETURN to return to the last setting.
6. Repeat the steps for all 10 segments. After all settings have
been made, “User program setting completed” is displayed.
7. Press START to start the training.
8. Press STOP to return to the programme preview. All settings
are saved.