and is higher overall in tropical climates. Sunburn
is best prevented by avoiding exposure during the
periods of highest UVB intensity, generally between
10 am and 2 pm.
Protecting Your Skin
The majority of UV damage may occur before the age
of 20. Protecting the skin in the first 18–20 years of
life can reduce the risk of skin cancer by more than
50%.* However, because the effects of UV damage
are cumulative, it is important to continue to protect
yourself from harmful UV rays even after the age of
20. Start by checking the UV level before leaving your
house. You can protect your skin by applying sun-
screen or foundation with an appropriate SPF (Sun
Protection Factor). SPF protects your skin from UVB
rays. Refer to the sunscreen manuals included with
the product to find out more about SPF values (i.e.
products with a higher SPF value will protect you
from UVB rays for a longer time), and for instructions
on how often to reapply it to your skin. Also, wearing
tightly woven clothing, hats, and sunglasses can also
help protect your skin from UV rays.
Note:
Consult your physician about appropriate
precaution for sun exposure. Always use
common sense.
*Environmental Protection Agency
EPA 430-K-98-004, March ‘98
