Slow cooking
•
Make sure that frozen foods are
thoroughly thawed before cooking.
•
Do not slow cook joints of meat or
poultry weighing more than 2
1
⁄
4
kg
/ 4
1
⁄
2
lb.
•
For roasting joints of meat or
poultry and for pot roasts preheat
the oven to 190˚C - 200˚C and
cook for 30 minutes, then adjust
the oven control to 120˚C -
top
oven
/ 110˚C -
main oven
for the
remainder of the cooking time.
•
Slow cooking times will be about
3 times as long as conventional
cooking times.
Hints for cooking frozen &
chilled foods
•
When cooking frozen or chilled foods,
please follow the manufacturer’s
instructions. If cooking more than
one tray or item, cooking times
may need to be increased.
•
Please ensure that foods are
piping hot before consumption.
•
Always use the temperature setting
stated on food packaging when
cooking convenience food.
•
Preheat the oven if requested.
•
Never overload the tray - eg; oven
chips should be placed onto the
baking tray in one even layer for
satisfactory cooking.
•
Follow the cooking times given on
packaging but remember they are
only intended as a guide and do
not take individual preferences
into account.
•
Always cook frozen convenience
foods straight from the freezer
unless packaging advises otherwise.
13
USING THE MAIN OVEN
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