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PARTS LIST

     PART#

PART NAME

QTY

49

Protection Pad

    1

50

Leveling Cap (50mm)

    2

51

Endcap (50mm)

    2

52

Rectangular Plug (30mm x 60mm)

    2

53

Square Plug (30mm x 30mm)

    1

54

Dome Plug (25mm)

    2

55

Oval Plug (20mm x 40mm)

    2

56

Carriage Bolt (M8 x 1.25 x 60mm)

    4

57

Carriage Bolt (M8 x 1.25 x 85mm)

    1

58

Screw, Round Head (M3 x 10mm)

    2

59

Screw, Round Head (M4 x 20mm)

    6

60

Screw, Round Head (M5 x 0.8 x 10mm)

    2

61

Screw, Round Head (M5 x 0.8 x 15mm)

    1

62

Bolt, Round Head (M6 x 1 x 15mm)

    1

63

Bolt, Hex Head (M6 x 1 x 47mm)

    2

64

Bolt, Hex Head (M8 x 1.25 x 20mm)

    5

65

Bolt, Hex Head (M8 x 1.25 x 40mm)

    4

66

Bolt, Hex Head (M8 x 1.25 x 55mm)

    1

67

Bolt, Hex Head (M10 x 1.5 x 110mm)

    1

68

Nut (M6 x 1)

    1

69

Acorn Nut (M8 x 1.25)

    4

70

Nylock Nut (M6 x 1)

    2

71

Nylock Nut (M8 x 1.25)

    2

72

Nylock Nut (M10 x 1.5)

    2

73

Lock Washer (M8)

    1

74

Arc Washer (M8)

    6

75

Washer (M8)

   11

76

Washer (M10)

    3

77

Warning label

    1

78

Combination Wrench

    1

79 

Manual

    1

80

Spacer

    1

18

Summary of Contents for Folding Recumbent Bike 15-0200A

Page 1: ... used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equipment when in use Always make sure all bolts and nuts are tightened prior to each use Follow all safety instructions in this manual When calling for parts or service please specify the following number WARNING CAUTION Weight on this product should not exceed 250 lbs 2008 09 ...

Page 2: ...the Back Support 6 is locked properly by the Pegs on the Seat Frame 5 and the Locking Knob 45 Make sure the Rear Frame 2 is locked properly by the Pull Pin 47 when in storage Keep fingers clear of all pinch points when folding and unfolding the INTONE Folding Recumbent Bike Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience...

Page 3: ... and be on your way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 MAIL STAMINA PRODUCTS INC ATTN Customer Service P O Box 10...

Page 4: ...chieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the INTONE Folding Recumbent Bike Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts...

Page 5: ...rcles to check for the correct diameter Use the small scale to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw mm in INCHES MILLIMETERS 1 1 2 0 2 1 2 3 1 2 4 1 2 5 1 2 6 1 2 0...

Page 6: ... Recumbent Bike stable Nylock Nut M8 Plastic Washer Fixing Tube NOTE Remove the FIXING TUBES WASHERS and NUTS from MAIN FRAME 1 and REAR FRAME 2 before any assembly These parts are only for packing do not dispose of the packing materials until assembly is completed STEP 3 Store the PULL PIN 47 by inserting the pin into the hole in the REAR FRAME 2 Place all parts from the box in a cleared area and...

Page 7: ...at the pin on the ADJUSTMENT KNOB 41 is inserted into one of the holes in the SEAT FRAME 5 The ADJUSTMENT KNOB 41 should be screwed in tight to make the SEAT FRAME 5 fit securely in the MAIN FRAME 1 1 2 3 STEP 5 Attach the BACK SUPPORT 6 to the SEAT FRAME 5 by sliding the slots in the end of the BACK SUPPORT 6 onto the pegs on the SEAT FRAME 5 and securing with CARRIAGE BOLT M8x1 25x85mm 57 SPACER...

Page 8: ... to be adjusted Install two AA batteries into the METER 32 two batteries included See page 10 for detailed battery installation instructions Run the connection wire on the METER 32 through the hole in the METER BRACKET 31 Then attach the METER 32 to the METER BRACKET 31 with ROUND HEAD SCREWS M5x0 8x10mm 60 Plug the SENSOR WIRE 33 into the connection wire of the METER 32 The RIGHT PEDAL 40 has R s...

Page 9: ...so that the INTONE Folding Recumbent Bike sits on the floor without rocking The INTONE Folding Recumbent Bike has a pair of MOVING WHEELS 48 on the FRONT STABILIZER 4 Fold the INTONE Folding Recumbent Bike Grasp the HANDRAIL 7 and tip the INTONE Folding Recumbent Bike forward to move LEVELING Equipment Mat not included FUNCTION INSPECTION Visually inspect the INTONE Folding Recumbent Bike to verif...

Page 10: ...on from zero to 999 9 Kcal The calorie readout is an estimate for an average user It should be used only as a comparison between workouts on this unit Displays distance from the time the meter is turned on to 999 9 miles OPERATIONAL INSTRUCTIONS Pedal movement or press any button Open the Battery Door on the back of the meter The meter operates with two AA batteries included Refer to the illustrat...

Page 11: ...9 and verify that the Magnetic System provides tension The Magnetic System should provide many years of use It is the sole responsibility of the user owner to ensure that regular maintenance is performed Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts Worn or damaged components shall be replaced immediately or the INTONE...

Page 12: ... up the BACK SUPPORT 6 and fold it forward Tighten the LOCKING KNOB 45 after folding Remove the PULL PIN 47 from the REAR FRAME 2 Fold the REAR FRAME 2 close to the MAIN FRAME 1 and lock it in folded position with the PULL PIN 47 NOTE B 12 D A C Loosen and pull the ADJUSTMENT KNOB 41 then lower the SEAT FRAME 5 to the lowest position Lock the SEAT FRAME 5 into position by releasing and retightenin...

Page 13: ...imum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising Target Heart Rate Zone Estimated by Age Remember to follow these essentials To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic ex...

Page 14: ...Your cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessens gradually try a lower position Floor Stretch While s...

Page 15: ...R DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to req...

Page 16: ...PRODUCT PARTS DRAWING BACK FRONT 16 ...

Page 17: ...earing 608zz 2 20 C Ring 8mm 2 21 Tension Spring 1 22 Magnetic Flywheel 1 23 Small Pulley w Shaft 1 24 Bearing 6004zz 2 25 C Ring 20mm 1 26 Key 1 27 Wave Washer M8 1 28 Magnetic Brake 1 29 Tension Knob 1 30 Spring 1 31 Meter Bracket 1 32 Meter 1 33 Sensor Wire 1 34 Grommet Plug 1 35 Magnet 1 36 Left Cover 1 37 Right Cover 1 38 Ring Cap 1 39 Left Pedal 1 40 Right Pedal 1 41 Adjustment Knob 1 42 Bus...

Page 18: ...crew Round Head M5 x 0 8 x 10mm 2 61 Screw Round Head M5 x 0 8 x 15mm 1 62 Bolt Round Head M6 x 1 x 15mm 1 63 Bolt Hex Head M6 x 1 x 47mm 2 64 Bolt Hex Head M8 x 1 25 x 20mm 5 65 Bolt Hex Head M8 x 1 25 x 40mm 4 66 Bolt Hex Head M8 x 1 25 x 55mm 1 67 Bolt Hex Head M10 x 1 5 x 110mm 1 68 Nut M6 x 1 1 69 Acorn Nut M8 x 1 25 4 70 Nylock Nut M6 x 1 2 71 Nylock Nut M8 x 1 25 2 72 Nylock Nut M10 x 1 5 2...

Page 19: ...rt be missing or a defective part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house Mr Ms Address Apt City State Zip Code Phone Wo...

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