Stamina 15-0201 Owner'S Manual Download Page 20 | Manualshive

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Summary of Contents for 15-0201

Page 1: ... 2011 Stamina Products Inc 2011 06 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pet...

Page 2: ...he Adjustment Knob 41 located on the Main Frame 1 14 Make sure the Back Support 6 is locked properly by the Pull Pin 48 on the Seat Frame 5 15 Make sure the Rear Frame 2 is locked properly by the Ball Pin 47 when in storage 16 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness program If at any time during exercise you feel fai...

Page 3: ...r lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER SERVICE Fax 417 889 8064 MAIL STAMINA PRODUCTS INC ATTN Customer Service P O Box 1071 Springfield MO 65801 1071 ONLINE CUSTOMER SERVICE cu...

Page 4: ...finest materials and uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your INTONE Folding Cycle Pro please do not return the product Contact us FIRST If a part is missing or defective please go to staminaproducts com to the Services section and order the...

Page 5: ...ovided to help identify the warning caution and notice labels on the INTONE Folding Cycle Pro Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS WARNING LABEL 75 W1 5 ...

Page 6: ...rews are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 6 8 10 12 3 16 1 4 5 16 3 8 1 2 HARDWARE IDENTIFICATION CHART 58 Bolt But...

Page 7: ...call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Unfold the REAR FRAME 2 away from the MAIN FRAME 1 Lock the frame assembly in unfold position by inserting the BALL PIN 47 into the hole in the REAR FRAME 2 STEP 2 Attach the REAR S...

Page 8: ...TMENT KNOB 41 is inserted into one of the holes in the SEAT FRAME 5 3 The ADJUSTMENT KNOB 41 should be screwed in tight to make the SEAT FRAME 5 fit securely in the MAIN FRAME 1 STEP 5 Attach the BACK CUSHION 44 to the BACK SUPPORT 6 with BUTTON HEAD BOLTS M8x1 25x45mm 60 and WASHERS M8 73 Attach the BACK SUPPORT 6 to the SEAT FRAME 5 with BUTTON HEAD BOLT M8x1 25x80mm 62 WASHERS M8 73 and NYLOCK ...

Page 9: ... the LEFT CRANK 8 STEP 8 Refer to the illustration Swing the METER BRACKET 27 up to a position where it can be seen while working out NOTE If necessary loosen or tighten the BUTTON HEAD BOLT M8x1 25x47mm 61 The BUTTON HEAD BOLT M8x1 25x47mm 61 should be tight enough to secure and hold the METER 26 in place yet loose enough for the METER 26 to be adjusted Install an AA battery into the METER 26 the...

Page 10: ...so the bike sits on the floor without rocking MOVING The INTONE Folding Cycle Pro has a pair of WHEELS on the WHEEL ENDCAPS 50 on the REAR STABILIZER 3 Hold the HANDRAIL 7 to move the INTONE Folding Cycle Pro FUNCTION INSPECTION Visually inspect the INTONE Folding Cycle Pro to verify that assembly is as shown in the above illustration Check the function of the INTONE Folding Cycle Pro by turning t...

Page 11: ...il SCAN appears on the display Displays the time from one second up to 99 59 minutes Displays the current speed from zero to 99 9 miles per hour Displays the distance from zero to 99 99 miles Displays the calorie consumption from zero to 9999 cal The calorie readout is an estimate for an average user It should be used only as a comparison between workouts on this unit SPEED FUNCTIONS SCAN DISTANCE...

Page 12: ...f you have to completely straighten your knees at the bottom of the pedal stroke Refer to the illustration The safety and integrity designed into the INTONE Folding Cycle Pro can only be maintained when the INTONE Folding Cycle Pro is regularly examined for damage and wear Special attention should be given to the following 1 Adjust the TENSION KNOB 25 and verify that the Magnetic System provides t...

Page 13: ... x 26 2 inches wide x 57 5 inches tall Please measure your INTONE Folding Cycle Pro if exact dimensions are needed 5 Follow the illustrated process below to fold the INTONE Folding Cycle Pro STORAGE 13 B D A C c Loosen and pull the ADJUSTMENT KNOB 41 then lower the SEAT FRAME 5 to the lowest position Lock the SEAT FRAME 5 into position by releasing and retightening the ADJUSTMENT KNOB 41 Swing the...

Page 14: ... of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To determine if you are working out at the correct intensity use a heart rate monitor or use the table below For effective aerobic exercise your heart rate should be maintained at a level between 6...

Page 15: ...r cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessens gradually try a lower position Floor Stretch While sitt...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK ...

Page 17: ...Washer ø10 1 x ø18 x 1mm Thick 1 21 Magnetic Flywheel 1 22 Magnetic Brake 1 23 Sensor Wire 1 24 Sensor Clip 1 25 Tension Knob 1 26 Meter 1 27 Meter Bracket 1 28 Screw Round Head M5 x 0 8 x 12mm 2 29 Plastic Washer M8 2 30 Shaft 1 31 Plastic Bushing 6 32 Flange Nut 2 33 Crank Cap 2 34 Self Drilling Screw Round Head M4 x 20mm 2 35 Screw Round Head M4 x 20mm 4 36 Left Cover 1 37 Right Cover 1 38 Fron...

Page 18: ...Head M8 x 1 25 x 37mm 2 60 Bolt Button Head M8 x 1 25 x 45mm 2 61 Bolt Button Head M8 x 1 25 x 47mm 1 62 Bolt Button Head M8 x 1 25 x 80mm 1 63 Bolt Socket Head M6 x 1 x 55mm 1 64 Bolt Round Head M6 x 1 x 25mm 1 65 Screw Round Head M4 x 0 6 x 10mm 3 66 Screw Round Head M5 x 15mm 1 67 Screw Round Head M4 x 10mm 2 68 Acorn Nut M8 x 1 25 4 69 Nylock Nut M8 x 1 25 3 70 Nut M6 x 1 2 71 Arc Washer M8 6 ...

Page 19: ...IVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the event that the purchaser makes any claim under this limited warranty or any implied warranty the Warrantor reserves the right to require ...

Page 20: ...NOTES 20 ...

Page 21: ...NOTES 21 ...

Page 22: ...TOMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service representatives are available Monday through Thursday from 7 30 a m until 5 00 p m and Friday 8 00 a m until 3 p m Central Time TO REGISTER YOUR PRODUCT Would you like to recieve email information ...

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