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NOTICE D’UTILISATION

OPERATING INSTRUCTIONS

MODO DE EMPLEO

GEBRAUCHSANWEISUNG 

ISTRUZIONI PER L’USO

GEBRUIKSHANDLEIDING 

MANUAL DE UTILIZAÇÃO

INSTRUKCJA UŻYTKOWANIA

MAGNET 5000

Summary of Contents for MAGNET 5000

Page 1: ...NOTICE D UTILISATION OPERATING INSTRUCTIONS MODO DE EMPLEO GEBRAUCHSANWEISUNG ISTRUZIONI PER L USO GEBRUIKSHANDLEIDING MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA MAGNET 5000 ...

Page 2: ...GARANTIE JAHRE BEI NORMALEM GEBRAUCH GARANZIA ANNI IN CONDIZIONI D USO NORMALE WAARBORG JAREN BIJ NORMAAL BEGRUIK GARANTIDO ANOS EM USO NORMAL GWARANCJA LATA PRZY NORMALNYM UŻYTKOWANIU 2 Made in Taïwan Notice à conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding Instruções a conservar Bevar vejledningen Za...

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Page 4: ...4 MONTAGE ZUSAMMENBAU ASSEMBLY MONTAGGIO MONTAJE AFWERKING MONTAGEM MONTAŻ ...

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Page 6: ...e that there are no contra indications S A F E T Y T I P S U S A G E To use your fitness bike under the best conditions adopt an anatomical position the back straight with the arms at rest Adjust the saddle height so that when you extend your leg with the knee slightly bent the middle of your foot just reaches the pedal when it is in the lowest position When just starting out begin by training ove...

Page 7: ...der to control your degree of exercising If you do not have an electronic measuring device follow this procedure To take your pulse position two fingers on the neck or below the ear or at the inside wrist beside the thumb Do not press too hard excessive pressure reduces the blood flow and can slow down the heartbeat After counting the pulsations for 30 seconds multiply by 2 to obtain the number of...

Page 8: ...oughout the exercise Calories burned The counter displays the number of calories burned during the duration of the exercise from 0 0 to 999 kilo calories Kcal You may also program the number of calories you wish to burn from 1 to 999 Kcal use the same procedure as for the time An alarm will sound once you have reached the value set Follow the same procedure for cutting the alarm Please note the ca...

Page 9: ...y if you have experienced an extended period of inactivity if you have cardiac problems if you smoke or if you suffer from hypertension and or excess weight If you use a pacemaker or cardiac stimulator please do not use a heart monitor without first consulting your doctor R E P L A C I N G T H E B A T T E R Y Make sure that you install 2 LR6 AA 1 5 Volt batteries in the proper place at the back of...

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