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9. Wear suitable clothing while using the
equipment. Always wear athletic shoes and avoid
wearing loose clothing that may get caught in
the equipment or that may restrict or prevent
movement.
10. Do not let handle fly into chain guide.
11. Pull straight back with both hands. Do not row
with one hand only. Abuse of the chain can result
in injury.
12. Never twist chain or pull from side to side.
13. Place handle against the chain guide or in handle
hooks before letting go.
SAVE THESE INSTRUCTIONS
