SportsArt Fitness G872, Owner'S Manual

Page: 2 / 74

SPORTSART G872
1. INTRODUCTION..................................................................................................
2. IMPORTANT SAFETY PRECAUTIONS...............................................................
3. LIST OF PARTS...................................................................................................
4. ASSEMBLING THE PRODUCT
STEP 1 Assemble the Pedestal.........................................................................
STEP 2 Assemble Moving Parts........................................................................
STEP 3 Install the Support Tubes......................................................................
STEP 4 Install the Stationary Handlebar............................................................
STEP 5 Install Stoppers and Covers..................................................................
STEP 6 Install the Footplate...............................................................................
STEP 7 Move the Product into Place.................................................................
STEP 8 Level the Product..................................................................................
STEP 9 Install the Boost Converter Box.............................................................
STEP 10 Link Boost Converter Boxes..................................................................
STEP 11 Connect Inverter.....................................................................................
STEP 12 Green System Connections...................................................................
STEP 13 System Inspection.................................................................................
STEP 14 Beware of Moving Parts........................................................................
STEP 15 Integrated TV Installation......................................................................
STEP 16 How to Set the Number of Fitness Products per Pod...........................
5. UNDERSTANDING THE G872 DISPLAY CONSOLE
DISPLAY Specifications........................................................................................
DISPLAY Overview................................................................................................
DISPLAY Windows................................................................................................
DISPLAY Keys......................................................................................................
DISPLAY Screens.................................................................................................
6. OPERATING WORKOUT SETTINGS
OPERATION Quick Start......................................................................................
OPERATION Workout Program Setup..................................................................
OPERATION Workout Program Operation...........................................................
OPERATION Switching Workouts.........................................................................
OPERATION Cool Down.......................................................................................
OPERATION Other Notes.....................................................................................
OPERATION User Preferences and Part Versions...............................................
7. ABOUT HEART RATE DETECTION AND PRESENTATION
HEART RATE Telemetry.......................................................................................
HEART RATE Contact..........................................................................................
8. GUIDELINES FOR EXERCISE
HOW HARD SHOULD I EXERCISE?...................................................................
HOW LONG SHOULD I EXERCISE?...................................................................
HOW OFTEN SHOULD I EXERCISE?.................................................................
ELLIPTICAL TRAINER
OPERATION Cumulative energy generating display (WH)...................................
1
2
7
9
10
11
12
13
14
15
16
17
19
20
22
23
24
25
26
28
28
29
30
32
TABLE OF CONTENTS
34
34
40
51
52
52
52
53
55
55
57
57
57