KEY FUNCTIONS:
SCROLL: Choose every function, such as Manual, Program, Interval and HRC.
SPEED: Use the SPEED
keys to speed up or slow down the treadmill. The
speed range is 0.1-12MPH or 0.2-20KPH.
INCLINE: Use the INCLINE
keys to raise or lower the treadmill. The incline
range is 0-15%.
MODE: When you insert the safety key in its place, the electronics package will
automatically access into MODE function. Press the MODE key to scroll
you through the different modes. With each press, the display will
alternately show TIME, DIST(distance), CAL(Calories), HR(heart rate), or
SCAN.
KEYS: These keys are used to choose the desired TIME, DISTANCE, USER,
MPH/KPH/WEIGHT- - - etc.
SAFETY KEY: Turn on the power switch located on the front of the machine. Insert it
into its position to operate the treadmill.
STOP:
Press STOP key, the treadmill will come to stop gradually as pause
function. Press this key once again to continue the workout. All
data will be reserved. When the unit stops running, hold STOP key,
then all data will be cleared.
ENTER: confirm all input information.
TIME: The range available in TIME mode is 00:00-99:59 minutes. Use the MODE
key to select the time mode. When TIME LED is lit in the display, use the
keys to adjust the desired time. Each press of the key change the time by
1 minute.
The electronics package will BEEP for 3 seconds when your desired time is
reached, then will start to count up if you workout continues.
DIST: The distance of the treadmill will register goes from 0-99.99 miles or 0-999.9
kilometers. Use the MODE key to select the DIST mode. When DIST LED is lit
in the display, use the
keys to adjust the desired distance.
Each press of the key changes the distance by 0.05 mile or 0.1 km.
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What each of the categories means:
(PAUSE/RESTART)
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