B. Custom Course
PROGRAM mode
1. Press "Scroll" key until Custom Interval LED flashes and the larger display window
will appear "INTV 2".
2. Interval 2 allows you to design your own personalized workout program. There are
eight programmable segments in Interval 2. If this course is what you want, press
ENTER, and you will be prompted to ENTER SEGEMENT 1 SPEED & INCLINE &
TIME. Please input the speed/incline/time for SEGEMENT 1.
S1 will appear in the larger LED window.
Use the SPEED
keys to set your desired speed.
Use
keys to set your desired time. Time range is 0-99 minutes.
Use the INCLINE
keys to set your desired incline height.
3. For segment 2-8, please refer to the instruction as above. Once all segments are
set, press ENTER lastly to confirm the setting for INTERVAL 2.
4. Press the MODE key to scroll you through the different modes. With each press of
the MODE key, the display will alternately show TIME, DIST, CAL, HR or SCAN.
A. Press "Scroll" key until pre-program LED flashes and the larger display window
will appear "PRO:1~PRO:5".
B. There are five(5) programs available.
The course profile for each program is as follows:
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