5. If you do not reach your target heart rate, the Level will increase until your heart
rate reaches the target zone.
6. Once you enter HEART RATE CONTROL, the START will flash on the display and
the computer will beep for 3 seconds and return to the former display. Meanwhile,
the Time window will show the minutes previously selected and start to count
down. The computer will automatically adjust the resistance Level according to
the Heart Rate of the user.
7. When the Time is reached the HEART RATE CONTROL program will be
completed. The resistance Level will decrease to Level 5 as "COOL DOWN" ,
then the program will default to MANUAL mode.
If the Level is equal or less than Level 5 when the target Time is reached, the
computer will beep for 1.5 seconds and return to MANUAL mode.
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