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www.spokey.pl
www.spokey.pl
USER’S GUIDE
CAUTION
Please read carefully this instruction manual before starting to use this device and keep it for future reference.
This product is intended for home use exclusively.
SYSTEMS USED IN THE COLUMN MODEL
TECHNICAL DATA
Size of unfolded device:
33x129x89 cm
Net weight:
17 kg
Maximum user weight:
100kg
The brake assembly is speed independant.
Prior to the assembly of the device and starting with any training, please
read this instruction manual carefully. Safe and effective use of the device
can be guaranteed only if it is assembled, maintained, and used properly,
according to the manner described in the manual. If you are not the user,
please provide all the users with this instruction and inform them about
all possible risks and precautions.
Prior to starting with any exercises, please consult a doctor in order to
make sure that there are no mental or physical determinants that could
be harmful to your health and safety. The consultancy with a doctor may
also protect you against an incorrect use of the device. A doctor will
specify whether taking drugs that could have an effect on pulse, pressure
or cholesterol level is justified.
Pay attention to the signals provided by your body. Incorrect or excessive
training may have a negative influence on your health. Stop exercising
immediately if any of the following symptoms occur: pain, chest
constriction, irregular pulse, exceptional shortness of breath, faints,
vertigo, nausea. If any of the above symptoms occur, contact your doctor
immediately and give up training until then.
Children and animals should be kept away from the device. The device
is intended only and exclusively for adults.
The device should be placed on a straight, tough surface, protected with
a mat or a carpet. For the sake of safety, 1 m of free space, needed for
a safe usage, should be left to each side around the device. Do not
exercise close to objects having sharp edges.
Prior to starting any exercises, make sure that all the bolts and nuts are
tightly fitting.
An appropriate safety level of this device may by guaranteed only if it is
subject to regular service and inspection. Please, pay special attention to
the parts that are prone to wearing out the most.
The device should be always used in accordance with its purpose.
Should during the assembly or use any of the parts appear to be faulty
or make alarming sounds, stop using the exerciser and have it serviced.
You must not use a damaged device.
During training, wear appropriate clothes. Avoid loose clothes that could
get caught in the device or such that could restrict or even prevent
movement. It is also recommended to train in appropriate sport shoes.
During exercises, hold the hand grips.
This equipment has been included among class H and C products. It
cannot be used as a therapeutic or rehabilitation equipment.
This equipment is intended for home use. Maximum allowed user body
weight amounts to 100 kg.
Take special precautions while lifting and moving the device. The device
should be always moved by two persons. While lifting or moving the
equipment, maintain an appropriate posture so as to avoid backbone
damage.
While assembling the device, follow the enclosed instruction strictly and
use only the parts included in the set. Prior to the assembly, check
whether the set contains all the parts that the enclosed list includes.
It is advised against leaving control devices, which could restrict user
movement, in such a position that any of the elements sticks out.
WARNING!! Prior to using the equipment, read the instruction manual. We
do not hold responsibility for any injuries or damages to objects caused by
an incorrect use of this product.
Incorrect or too excessive training may cause body injuries.
PARTS LIST
Diagram, p. 24
Item number
Description
Quantity
Item number
Description
Quantity
1
Handlebar
1
7
Weights
4
2
Computer
1
8
Footrests
2
3
Fixing clamp
1
9
Stabilizer
1
4
Column upper part
1
10
Cylinder
2
5
Connecting bolt
4
11
Knob
1
6
Column lower part
1
12
Twister
1
ASSEMBLY INSTRUCTION (pictures, p. 25)
Step 1
Take all the parts out of the carton and check whether the set is
complete.
Step 2
Connect the stepper with the lower column part, secure with a bolt.
Remember to run the computer cables through the column.
Step 3
Run the computer cable through the upper column part. Then,
connect the two column parts with a bolt. The next step is to connect the
computer with the cable and place the computer at the top of the column.
Step 4
Please adjust the handlebar position. Then, tightening the fixing
clamp screws to right, secure the appropriate handlebar position.
Step 5
Please screw the holders for weights on the column, secure with
bolts. Make sure that they are fully tightened.
Step 6
In order to use the twister during exercises, secure it with a blocking
screw (in accordance with the picture above).
EQUIPMENT SPECIFICATION
SAFETY NOTICES
ASSEMBLY, SETUP AND MAINTENANCE
EN
with the selected high durability materials, the equipment will serve for years. Each part has been
made with utmost accuracy in order to achieve precise finish.