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PROGRAM 6, X-sport:
The X-sport program is designed to increase muscular strength in your lower body with
extreme resistance. This program will steadily increase in resistance to high level and then
keeps you there. This is to enhance the design of your legs and hips.
PROGRAM 7, Cardiopulmonary:
The cardiopulmonary procedure is to strengthen the lungs and heart, allowing users to carry
oxygen from the air and transport oxygen to tissue cells for use. Allows users to achieve a
maximum heart rate of 60-80% during exercise, to reach a little breath but can also speak in a
way to strengthen the heart and lung function.
PROGRAM 8, Off-road:
Off-road program is simulated cross-country simulation. In the process, it will experience the
climbing-like oppression and the downhill sense of pleasure. It will allow you to feel the
smoothness and ease of use.
PROGRAM 9, Wild Ride:
The Wild Ride program is designed to increase your cardiovascular function this is exercise
for your heart and lungs. It will build up your heart muscle and increase blood flow and lung
capacity. This is achieved by incorporating a higher level of exertion with slight fluctuations in
work a real Wild Ride!
PROGRAM 10, Limit mode:
Limit mode program is designed to exercise with continuous resistance to help the body
increase fat consumption. This procedure stabilizes and gradually increases the resistance
and maintains a constant intensity. This design is to strengthen and adapt your physical
condition.
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