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3-in-1 Trio Trainer

OW N E R ’ S   M A N UA L

* This item is for consumer use only and it is not meant for commercial use.

BRT3980/3880

Summary of Contents for Body Rider BRT3880

Page 1: ...3 in 1 Trio Trainer OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use BRT3980 3880 ...

Page 2: ...EN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture debris an...

Page 3: ...our product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that all nuts bolts and fit...

Page 4: ...s 28 Screw M8x35 mm 1 Piece 29 Bolt M8x30 mm 2 Pieces Pre assembled 30 Screw M8x20 mm 2 Pieces 31 Screw M8x15 mm 14 Pieces Pre assembled 10 Pieces 32 Screw M5x12 mm 4 Pieces Pre assembled 38 Washer M10 4 Pieces Pre assembled 2 Pieces 39 Arc Washer M8 10 Pieces Pre assembled 6 Pieces 40 Washer M8 26 Pieces Pre assembled 4 Pieces 41 Spring Washer M8 10 Pieces Pre assembled 6 Pieces 42 D Shape Washer...

Page 5: ...5 Rear Stabilizer 54 Left Pedal 16 Pedal Connection Joint 55 Right Pedal 17 U Bracket 56 Left Foot Pedal 18 Crank 57 Right Foot Pedal 19 Axle 58 Mat 20 Carriage Bolt M8x70 mm 59 End Cap for Front Stabilizer 21 Pedal Hinge Bolt φ16x1 2 x97 mm 60 End Cap for Rear Stabilizer 22 Screw M10x58 mm 61 Axle Cover 23 Hex Bolt M8x105 mm 62 Plastic Bushing φ32 24 Hex Bolt M8x70 mm 63 Plastic Bushing φ25 25 Sc...

Page 6: ...ess Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware Exploded Diagram Page 5 BRT 3980 3880 ...

Page 7: ... a total of two Carriage Bolts 20 two Arc Washers 39 two Spring Washers 41 and two Nuts 34 REAR STABILIZER ASSEMBLY Secure the Rear Stabilizer 15 to the Main Frame 01 using a total of two Carriage Bolts 20 two Arc Washers 39 two Spring Washers 41 and two Nuts 34 FRONT REAR Please Note that the Front Stabilizer 14 has end caps that spin for ease of relocating the unit and the Rear Stabilizer 15 has...

Page 8: ...POST ASSEMBLY Remove the 6FUHZV 31 Spring Washers 41 and Arc Washers 39 that are pre assembled on the Main Frame 01 and set them aside nearby as they will be used later in this step Being careful not to pinch any wires slide the Center Post 02 onto the Main Frame 01 and secure it using the previously removed six 6FUHZV 31 six Spring Washers 41 and six Arc Washers 39 as shown in drawing below Assem...

Page 9: ... following order one Special Washer 43 followed by the Right Coupler Bar 06 one D Shape Washer 42 one Axle Cover 61 one Washer 40 and secure using one Screw 30 COUPLER BAR ASSEMBLY PART II Attach the Right Pedal Tube 04A onto the Crank 18 as illustrated and secure by inserting from the outer edge of the Right Pedal Tube 04A one Pedal Hinge Bolt 21 and one Special Washer 44 Secure from the inner ed...

Page 10: ...SEMBLY On the left side attach the Left Foot Pedal 56 to the front of Left Pedal Tube 03 using two Hex Bolts 23 through two Washers 40 and secure with two Washers 40 and two Nylon Nuts 37 Repeat this process on the other side Note Care should be used when mounting or dismounting the equipment Before mounting or dismounting move the pedal on the mounting or dismounting side to it lowest position an...

Page 11: ...n the holes of the Left Handle Bar 11 and Left Coupler Bar 05 and secure by using one Knob 47 through Repeat this process on the other side using Right Handle Bar 12 and Right Coupler Bar 06 PULSE HANDLE BAR ASSEMBLY Install the Pulse Handle Bar 13 onto the front side of the Center Post 02 as shown in the illustration below using two Bolts 29 Please ensure the wire of the Handle Pulse 50 is free a...

Page 12: ...to the corresponding wire on the Computer 49 diagram A Connect the end of wire of Handle Pulse 50 to the Computer 49 by inserting it into the back hole as illustrated below diagram B Being careful not to pinch damage any of the wires attach the Computer 49 to the bracket on the Center Post 02 by using the four Screws 32 that were previously removed A B A s s e m b l y S t e p 6 Hardware Required B...

Page 13: ...explanation and illustrations below Then slide the Cushion Frame 07 onto Horizontal Seat Cushion Bar 08 Secure by using one Screw 28 from top two Hex Bolt 24 through two Washers 40 from side Knobs 48 and two Washers 38 REAR HANDLEBAR ASSEMBLY Next using the illustration below for reference align the four holes of the Rear Handle Bar 10 to the holes on the Cushion Frame 07 and secure using the four...

Page 14: ... Required CUSHION ASSEMBLY First attach the Seat Cushion 75 to the horizontal bar of the Cushion Frame 07 and secure from the bottom using four Screws 31 Then attach the Backrest Cushion 74 to the vertical bar of the Cushion Frame 07 and secure using two Bolts 25 and two Washers 40 Assembly Instructions Page 13 BRT 3980 3880 ...

Page 15: ... end of the unit Troubleshooting The assembly process is now complete However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to the product before use For your safety please visually and functionally inspect and test the unit after assembly is complete Note This Magnetic Recumbent ...

Page 16: ...other moving parts which can gain great momentum during riding to come to a complete stop before dismounting the unit to avoid serious injury Do not use solvent cleaners If you are in any doubt do not use your cleansing product contact CUSTOMER SUPPORT For any replacement warning labels please contact our CUSTOMER SUPPORT at 888 266 6789 or 909 598 9876 or mail in a written request to Body Flex Sp...

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Page 19: ...tomatically Press START to continue the workout to reach the other unfinished workout functions iii Watt Control P14 Setting Functions for Watt Control Select DWW RQWURO XVLQJ 83 RU 2 1 WKHQ SUHVV 17 5 7KH IXQFWLRQ 7 0 ZLOO IODVK VR YDOXH FDQ EH DGMXVWHG XVLQJ 83 RU 2 1 3UHVV 17 5 WR VDYH YDOXH DQG PRYH WR QH W IXQFWLRQ WR EH DGMXVWHG RQWLQXH WKURXJK DOO GHVLUHG IXQFWLRQV SUHVVLQJ 67 57 6723 WR VW...

Page 20: ...arget Heart Rate P16 Setting Functions for TARGET H R Select 7 5 7 5 using UP RU 2 1 WKHQ SUHVV 17 5 7KH IXQFWLRQ 7 0 ZLOO IODVK VR YDOXH FDQ EH DGMXVWHG XVLQJ 83 RU 2 1 3UHVV 17 5 WR VDYH YDOXH DQG PRYH WR QH W IXQFWLRQ WR EH DGMXVWHG RQWLQXH WKURXJK DOO GHVLUHG IXQFWLRQV SUHVVLQJ 67 57 6723 WR VWDUW ZRUNRXW Note If detected PULSE is above or below 5 of the set TARGET H R computer will adjust the...

Page 21: ...e other unfinished workout functions vii User Profiles P21 P24 There are 4 User Profiles available for multiple users to set their own personalized programs for immediate access and use Setting Functions for User Program 6HOHFW RI 86 5 SURILOHV XVLQJ 83 RU 2 1 WKHQ SUHVV 17 5 7KH IXQFWLRQ 7 0 ZLOO IODVK VR YDOXH FDQ EH DGMXVWHG XVLQJ 83 RU 2 1 3UHVV 17 5 WR VDYH YDOXH DQG PRYH WR QH W IXQFWLRQ WR ...

Page 22: ... all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or Ba...

Page 23: ...gside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the floor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull yo...

Page 24: ...ulder to the upper back 2 Try to reach your finger tips If you are not able to reach your fingertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure you...

Page 25: ...Proof of purchase Model Number BRT 3980 3880 version 12 06 2013 ...

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Page 28: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com Made In China ...

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