GETTING STARTED
HOW TO WEAR SLEEPTRACKER®
Wear SLEEPTRACKER® with the face on top of your wrist, and with the band tight enough to maintain
contact with your wrist.
READING AND SETTING YOUR SLEEPTRACKER®
SLEEPTRACKER®’s 4 simple, easy-to-read buttons allow you to read SLEEPTRACKER® in the dark, to set
it to wake you at the best time, to record your sleeping cycles, and to tell the time, day, and date.
Please note: If no button is pushed for 60 seconds, SLEEPTRACKER® will default to the time/day/date
screen.
Throughout this manual, the steps for setting SLEEPTRACKER® are shown numerically (1, 2, 3, etc.).
Following these steps in order makes setting SLEEPTRACKER® as easy as setting any typical wrist watch.
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