32
OPERATION
Category
Weight
Cookware
Food Temp.
Instructions
23. Rice
½, 1 cup
Deep and large
microwave-
safe bowl on
the glass tray
Room
Ingredients
½ cup
1 cup
Rice
½ cup (96 g)
1 cup (192 g)
Water
1 cup (230 g)
2 cups (460 g)
Salt
Optional
Cooking
Cover with vented plastic wrap.
After cooking, let stand for 5-10 minutes.
24. Salmon
steak
(1″ thick)
1, 2, 3-4
steaks
Metal tray
Refrigerated
Brush with oil and season with salt and pepper.
Turn food over at the beep.
25. Sausage
1-6 , 7-14
links
Metal tray
Refrigerated
Turn food over at the beep.
26. Sirloin steak
(1″ thick,
18-21 oz)
1, 2 steaks
Metal tray
Refrigerated
Brush with oil and season with salt and pepper.
Turn food over at the beep.
27. Tenderloin
¾ , 1 ½ lb
Metal tray
Refrigerated
Brush with oil and season with salt and pepper.
Turn food over at the beep.
28. Canned
vegetable
4-6, 7-9,
10-12, 13-15,
16-20 oz
Microwave-
safe bowl on
the glass tray
Room
Transfer canned vegetables to microwave-safe bowl.
Cover with vented plastic wrap.
After cooking, stir and let stand for 3 minutes.
NOTE
•
Do not use recycled paper products in the upper oven.
They sometimes contain impurities that cause arcing and sparking.
•
NEVER
use paper products in the convection oven.
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