SIGMA SPORT FIT WATCH, Manual, Page: 18 / 52

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The Heart Rate Menu (HEART)
• Select the heart rate menu (HEART) with +/–.
• Press YES to start the function. (When the Training Manager is
activated, the actual HR and the training time are shown).
• By pr/–, you can retrieve the following information:
• Training time (TRAINTIME)
• Average Heart Rate (AVERAGE)
• Max Heart Rate (MAXIMUM)
• Calorie Consumption (KCAL)
• You can also see your current % of your max HR in a percentage
and a graphic display
• Press button A to go back to the starting menu.
• All data displayed in this menu are calculated based on the Training
Manager
Display of the total training time
Shows the actual
training in %
(e.g.-: 63) of max
HR (e.g.: 182) and your position
within the actual training zone
(graphic)
The Time Menu (TIME)
• Enter time menue (TIME) with +/–.
• Press YES to enter the menu.
• Press START to activate a separate Stopwatch (this is separate from
the training manager)
• With +/– scroll through the following categories:
• Time and % of the total time in health-zone (HEALTH-Z.)
• Time and % of the total time in fitness-zone (FITNESS-Z.)
• Time and % of the total time in performance zone (PERFORM-Z.)
• Total time 1 (TOT.TIME1) and total time 2 (TOT.TIME2)
• Time (CLOCK)
• Stopwatch (STOPWATCH)
These data are retrieved from the time manager
• Press RESET to reset the total time1 and 2
• Press EXIT to quit.
Display of the training time in % (e.g.: 50) and in
units of time (e.g.: 27:19) within the displayed
training zones (e.g.: Health-Z)
Display of the current total training time
GB
31
setting
off yes
traintime
max=182
63 %
0:02:52
1 1 5
heartrate
off yes
traintime
max=182
63 %
0:02:52
115
H Z
traintime
100
63 %
0:02:52
115
H Z
127
traintime
max=182
63 %
0:02:52
115
trainzeit
63 %
0:02:52
115
100 127
1 1 5
setting
off yes
health-z
002:52
99 %
0:54:38
115
time
off yes
115
stopwatch
rset start
115
0:00:01
in
tot.time1
exit rset
115
1:41:54
reset
exit yes
86
1:41:54
tot.time1
exit rset
0
0:00:00
tot.time1
exit rset
115
0:00:00
H Z
115
H Z H Z
115
health-z
027:19
50 %
0:54:38
1 1 5
in
hz
hz
hz hz hz hz
hz hz hz
hz
hz
hz