E – 34
Sensor Steam Menu Menu Guide
M enu
Procedure
Menu
No.
• Wash fish thoroughly and rem ove scales.
• M ake a few cuts on the skin of fish, pierce
the eyes of fish.
• Put on a shallow dish, 22-28 cm in diam eter.
• Sprinkle lightly w ith w ater, salt and oil.
• Put green onion and ginger slices on top.
• Cover w ith m icrow ave w rap.
Leave around 2.5 cm gap on tw o edges to
allow steam escape.
• After cooking, stand covered for 3-5
m inutes.
• M arinate the m eat.
• For m eat patty, try to m ake it a thin layer.
• Put on a shallow dish, 22-28 cm in diam eter.
• Cover w ith m icrow ave w rap.
Leave around 2.5 cm gap on tw o edges to
allow steam escape.
• After cooking, stand covered for 3-5
m inutes.
• Arrange the dum plings from outside to
inside of dish.
• Cover w ith m icrow ave w rap.
Leave around 2.5 cm gap on tw o edges to
allow steam escape.
• Place on the low rack.
• After cooking, stand covered for 1 m inute.
Initial
Temperature
8-12
°
C
Quantity
1 - 3 serves
(130-420g)
Whole fish
or
Fish fillet
M eat
eg: Beef patty
Chicken pieces
w ith m ushroom s
etc.
* See recipe below .
Dumpling
Ready-m ade
(cooked)
1 - 3 serves
(180-520g)
8-12
°
C
8-12
°
C
1 - 2 serves
(100-370g)
SENSOR STEAM M ENU RECIPES (M eat)
[ M ethod ]
1. M arinate the ground beef and preserved vegetables
w ith seasonings and m ix w ell. Press into patty shape.
2. Cut the salted Egg Yolk into dices and place on the patty
for decoration.
3. Cover w ith m icrow ave w rap and press SENSOR STEAM
M ENU pad tw ice to M eat.
Beef Patty
[ Ingredients ]
330 g
Ground beef
50 g
Preserved Vegitables
1 Salted Egg Yolk
[ Seasonings ]
1 tsp.
Salt
1 tsp.
Sugar
2 tsp.
Cornstarch
2 tsp.
Oil
1
1
/
2
tsp.
Soya sauce
[ Ingredients ]
280 g
Chicken pieces
40 g
Dried m ushroom s
(soaked)
Ginger slices
Green onion slices
[ Seasonings ]
1
/
2
tsp.
Salt
1
/
2
tsp.
Sugar
1
1
/
2
tsp.
Soya sauce
1
/
2
tsp.
Cornstarch
1
1
/
2
tsp.
Sesam e oil
[ M ethod ]
1. M arinate the chicken pieces and soaked m ushroom s
w ith seasonings. Then m ix together w ith ginger and
green onion slices.
2. Cover w ith m icrow ave w rap and press SENSOR STEAM
M ENU pad tw ice to M eat.
Chicken Pieces w ith M ushroom s
Fish
eg: Sea Bream
Pom fret
Carp
Black M ullet
Flatfish
etc.
S-3
S-2
S-1
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