SENDER RAMPS PRO CORE SKILLS TRAINER Manual Download Page 1

 

SENDER PRO CORE SKILLS TRAINER 

 

Thanks for buying our PRO trainer. Front wheel lift is an essential core bike handling skill for ascending, descending, jumping, 
bunny hop, drop offs and of course manuals. Used in combination with rolling practice the trainer is a powerful tool that will 
help you build confidence and allow you to practice holding the bike at the balance point using weight shift. 
 

What’s NEW! 

A massive step forward with no more spacers. We have designed and refined a model which has full mechanical advantages. 
You can now micro adjust the width AND clamp the rear wheel with relative ease. Still super strong materials and Stainless Steel 
fixings for durability. The sides flex to support the wheel whilst reducing high dynamic loads on all wheel types. The large 
platforms are strong to provide lots of lateral support and a solid stable landing surface when you dismount.  
 

Designed for: 

 

Suitable for riders, clubs and coaches - Heavy use including E Bikes. 

 

Fits 20 Inch to 29 Inch Wheels.  

 

**Any Tyre width from 0 to 80 mm Wide – Please NOTE! Below 21 mm you will need to buy shorter bolts from SENDER. 

 

Will fit 16 Inch Wheels with the Special Adapter 

 

Can be used with Resistance Bands (NOT INCLUDED) for strength and conditioning 

 

* It is possible to tighten the 80 / 100 mm bolts so the gap is completely closed. However, the end of the thread will penetrate 
beyond the side panel safety blocks and become dangerous! Tyres less than 21 mm require shorter bolts from Sender. 
 

Safe Use: 

Summary of Contents for PRO CORE SKILLS TRAINER

Page 1: ...ainless Steel fixings for durability The sides flex to support the wheel whilst reducing high dynamic loads on all wheel types The large platforms are strong to provide lots of lateral support and a s...

Page 2: ...they have not loosened during back pedalling whilst resetting the trainer Sender built to last Designed and Manufactured in the Highlands of Scotland from 18 mm 13 layer Birch Plywood and 18 mm 13 lay...

Page 3: ...do not you will SPLIT the plywood DURING CONSTRUCTION THE TRAINER IS DESCRIBED FROM THE BACK LOOKING FORWARDS 1 Take the RIGHT hand side panels 2 Parts Take 2 Hinges and 12 x 4 x16 screws Place the R...

Page 4: ...shown in the next image below These T Nuts should be fixed with the screws placed Vertically and NOT at an angle Images show the T Nut pockets at the front middle and rear of the LEFT PANEL VERY IMPO...

Page 5: ...e folding join on the LEFT side panel and place OVER the 3 T nuts in a row Ensure bolts can penetrate through the T nuts and come out the holes Fix ensuring the block is flush all around 6 Take Bolt C...

Page 6: ...over and drill through the marker points in 1 2 3 into LB below The hole depth should be the same length as the screw 50 mm and using a 4mm Drill bit This will prevent splitting the batons Repeat the...

Page 7: ...points into the end of LB Parts and fix using 3 x TX25 Screws These holes should be 50 mm deep by 4 mm Drill Bit Turn the Trainer back over and take the Left Landing Platform and 6 x M10 x 35 CSK Bol...

Page 8: ...50 mm and using a 4 mm Drill bit Secure with 3 x TX25 screws in each Baton 12 Take 6 more M10 x 35 CSK Bolts and 6 T Nuts Please note that these T Nuts FLOAT They are not fixed with screws so that th...

Page 9: ...mm to 51 mm Using the 4 x 80 mm Button Head Bolts will give you SAFE adjustment from 51 to 21 mm We say SAFE because after 51 mm the END of the BOLT protrudes MORE THAN 5 mm beyond the COVER BLOCKs a...

Page 10: ...d tyre wear But they are close enough for the purposes of the trainer Reminder We are 29er for this example 20 24 26 27 29 16 Inch Adapter Instructions with the NEW ADAPTER Place 1 No 100 mm Button He...

Page 11: ...using a 29 er wheel which is 56 mm wide INSTALLING THE BIKE WHEEL AND ADJUSTING THE TRAINER TO FIT 14 The bolts are already set in 29er position from our example above Ensure the tyre has at least 25...

Page 12: ...movement IF you do not complete this process and the front panels can bend inwards they may break Check by Squeezing 16 Tighten the MIDDLE Lower Bolt keeping the sides parallel You can move the wheel...

Page 13: ...PROTRUDE MORE THAN 5 mm YOU MUST CHANGE BOLT SIZE to 80 mm or less 17 Finally slide the deck against the RIGHT side panel and tighten all the M10 x 35 CSK Bolts A loose moving platform is very dangero...

Page 14: ...ver before practice Beware of Spokes touching the side panels This can happen on bigger wheels and can be resolved by increasing tyre pressure It would be normal to step off before extreme excessive l...

Page 15: ...istance bands to the platforms to train core strength and conditioning You can also attach a pair to the handlebars of the bike which adds a challenging twist to bikes specific training sessions Bands...

Page 16: ...me place You can get expert advice at Sender Do not hesitate to contact us You can also order replacement parts This keep your purchase environmentally friendly and keeps you rolling Please subscribe...

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