Sanitas SBG 58, Instructions For Use Manual

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8 Settings
Enter your personal information before us-
ing the scale.
Setting the measuring unit
•
Press the [SET] button in standby mode.
"KG" flashes on the display.
•
To set the measuring unit, navigate
through the options (KG, LB, ST) using
the
S and T buttons.
•
Press the [SET] button to confirm your
input.
Setting user data
You must enter personal user parameters in
order to measure your body fat percentage
and other physical data.
The scale has 10 user memory locations
which allows, for example, you and your
family members to save personal settings
and retrieve them later.
Press the [ON] button.
•
Wait until the display shows "0.0".
•
Press the [set] button to start changing
the settings. The first memory position
flashes on the display.
•
Now you can enter the following set-
tings:
User data Parameters
Memory position 1 to 10
Body height
100 to 220 cm
(3’ 03" to 7‘ 03")
Age 10 to 100 years
Sex
male ,
female
Degree of activity 1 to 5
•
Modifying values: Press S or T or press
and hold for more rapid progress.
•
Confirming entries: Press the [SET] but-
ton.
The scale is now ready for measurement.
The scale switches off automatically if no
other actions are performed.
Degrees of activity
Selection of the degree of activity must refer
to the medium and long term. All parameters must be entered before the
body fat and other values can be entered.
Degree of
activity Physical activity
1 None.
2 Low: A small amount of light physical effort (e.g. short walks, light garden work,
gymnastic exercises).
3 Medium: Physical effort for 30 minutes at least 2 to 4 times a week.
4 High: Physical effort for 30 minutes at least 4 to 6 times a week.
5 Very high: Intensive physical effort, intensive training or hard physical work for at le-
ast one hour daily.