Using health management features
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Heart Rate
Use this feature to measure and record your current heart rate. You can plan and adjust your
exercise based on the recorded heart rate.
•
The device’s heart rate measuring feature should not be used for clinical or medical
diagnosis.
•
For a more accurate heart rate measurement, measure your heart rate when your
body is not moving.
For best results when measuring your heart rate:
•
If you have just purchased or have reset the Gear, read the on-screen information about
the feature.
•
Before taking a measurement, keep your body warm and rest for 5 minutes.
•
Do not move your body while taking a measurement.
•
Refer to
for details.
Measuring heart rate
1
Use the screen tap method to open the Menu screen.
2
Tap
Show me my heart rate
on the Menu screen.
3
Select an app to launch this feature with.