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English
Oven use
O
v
en use
The following table presents quantities and appropriate instructions about 20 pre-
programmed cooking options. This is composed of Vegetable & Grain and Poultry & Fish.
IMPORTANT
Use oven gloves when taking out food.
1.
Vegetable & Grain
Code/Food
Serving Size
Instructions
1-1
Broccoli
Florets
250 g
Rinse and clean fresh broccoli and prepare florets.
Put them evenly into a glass bowl with lid. Add 30 ml
(2 tbsp) water when cooking for 250 g. Put bowl in the
centre of turntable. Cook covered. Stir after cooking.
Stand for 1-2 minutes.
1-2
Carrots
250 g
Rinse and clean carrots and prepare even slices.
Put them evenly into a glass bowl with lid. Add 30 ml
(2 tbsp) water when cooking for 250 g. Put bowl in the
centre of turntable. Cook covered. Stir after cooking.
Stand for 1-2 minutes.
1-3
Green Beans
250 g
Rinse and clean green beans. Put them evenly into a glass
bowl with lid. Add 30 ml (1 tbsp) water when cooking
250 g. Put bowl in the centre of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
1-4
Spinach
150 g
Rinse and clean spinach. Put into a glass bowl with lid.
Do not add water.
Put bowl in the centre of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
1-5
Corn on the
Cob
500 g
(2 pcs)
Rinse and clean corn on the cobs and put into an oval glass
dish. Cover with microwave cling film and pierce film.
Stand for 1-2 minutes.
1-6
Peeled
Potatoes
250 g
Wash and peel the potatoes and cut into a similar size.
Put them into a glass bowl with lid. Add 45-60 ml (3-4 tbsp)
water. Put bowl in the centre of turntable. Cook covered.
Stand for 2-3 minutes.
1-7
Brown Rice
(Parboiled)
250 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (500 ml).
Cook covered. Stir before standing time and add salt and
herbs. Stand for 5-10 minutes.
(continued)
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7/27/2015 2:40:44 PM
