66 English
O
v
en use
Oven use
Code/Food
Serving Size
Ingredients
7-30
Fish Tikka
Achari
450-500 g
Surmai fillets - 300 g (cut into 2” pieces),
Lemon juice - 2 tbsp., Ginger-garlic paste -
1 tsp. each, Turmeric powder - ½ tsp., Kashmiri
red chili powder - 2 tsp., Mustard seed powder
- 1 tsp., Onion seeds powder - 1 tsp., Fenugreek
seed powder - ½ tsp., Black salt - ½ tsp.,
Mustard oil - 2 tbsp., Yogurt whisked - 1 cup,
Butter - 2 tbsp.
Instructions
Place the fish in a bowl, add salt, lemon juice, ginger-garlic
paste, turmeric powder, chili powder, mustard seed powder,
fenugreek seed powder, onion seed powder, mix it well & take
it refrigerator for 2 hrs. Arrange the fish pieces and brush the
oil on crusty plate, put it on high rack and cook.
When beep, turn the pieces, apply little oil and press the
START/+30s
button. Serve hot.
7-31
Goanese Fish
Kabab
400-500 g
Surmai ( Goanese fish) - 300 g (cut into pieces),
Tamarind juice - 2 tbsp., Red chili powder –
1 tsp., Turmeric powder - ½ tsp., Cumin powder
- ½ tsp., Coconut oil - 1 tbsp., Rice flour -
1 tbsp., Chopped peppercorn - 1 tsp., Salt as per
your taste, Coriander leaves - 1 tbsp.
Instructions
Place fish in a bowl. Add all the ingredients & mix well. Let it
marinate for 1 hr. at refrigerator. Place kabab on a crusty plate
on high rack and cook. When beep, turn them over and press
the
START/+30s
button. Garnish with coriander leaves. Serve
hot.
Code/Food
Serving Size
Ingredients
7-32
Green Masala
Pomfert
400 g
Fish (pomfert) - 400 g, Ginger-garlic paste -
1 tsp. each. Oil - 2 tbsp., Semolina - 2 tbsp., Salt
as per your taste, Coriander leaves - 2 tbsp.
For green paste :
Fresh coconut - 1 cup, Coriander leaves - 4 tbsp.,
Green chili - 2-3, Cumin seeds - 1 tsp., Garlic -
10-12 cloves, Lemon juice - 1 tbsp., Salt & Sugar
as per your taste, Make a fine paste of it.
Instructions
Make the slice of the fish. Apply the green paste all over the
fish. Roll out fish in semolina. Put on crusty plate with high
rack and cook. When beep, turn them over and press the
START/+30s
button. Garnish with coriander leaves. Serve hot.
7-33
Kheema Cutlet
350-400 g
Boiled Kheema - 250 g, Boiled potato - 2 pcs.,
Bread crumbs - 1 cup, Oil - 2 tbsp., Red chili
powder - 1 tsp., Turmeric powder - 1 tsp.,
Ginger-garlic paste - 1 tsp., Salt as per your
taste, Garam Masala - 1 tsp., Coriander leaves
- 2 tbsp.
Instructions
In bowl take kheema & all other ingredients except oil & mix
well. Make cutlets. Put them on a crusty plate, add some oil
around the cutlets. Put them on high rack and cook. When
beep, turn them over and press the
START/+30s
button.
Garnish with coriander leaves. Serve hot.
MC32K7056CB_TL_DE68-04545A-00_EN.indd 66
2018-04-18 12:26:03