90 English
C
ooking g
uide
Cooking guide
For defrosting of frozen food with a temperature of about -18 to -20 °C, use the
following table as a guide.
Food
Serving Size
Power
Time (min.)
Meat
Minced Meat
250 g
500 g
180 W
6-7
8-13
Pork Steaks
250 g
180 W
7-8
Instructions
Place the meat on turntable. Shield thinner edges with
aluminium foil. Turn over after half of defrosting time!
Serve after 15-30 minutes standing.
Poultry
Chicken Pieces
500 g (2 pcs)
180 W
14-15
Whole Chicken
1200 g
180 W
32-34
Instructions
First, put chicken pieces first skin-side down, whole chicken
first breast-side-down on a flat ceramic plate. Shield the
thinner parts like wings and ends with aluminium foil. Turn
over after half of defrosting time!
Serve after 15-60 minutes standing.
Fish
Fish Fillets
200 g
180 W
6-7
Whole Fish
400 g
180 W
11-13
Instructions
Put frozen fish in the middle of a flat ceramic plate. Arrange
the thinner parts under the thicker parts. Shield narrow ends
of fillets and tail of whole fish with aluminium foil. Turn over
after half of defrosting time!
Serve after 10-25 minutes standing.
Fruits
Berries
300 g
180 W
6-7
Instructions
Spread fruit on a flat, round glass dish (with a large diameter).
Serve after 5-10 minutes standing.
Food
Serving Size
Power
Time (min.)
Bread
Bread Rolls
(each ca. 50 g)
2 pcs
4 pcs
180 W
1-1½
2½-3
Toast/Sandwich
250 g
180 W
4-4½
German bread
(wheat + rye flour)
500 g
180 W
7-9
Instructions
Arrange rolls in a circle or bread horizontally on kitchen paper
in the middle of turntable. Turn over after half of defrosting
time! Serve after 5-20 minutes standing.
Grill
The grill-heating element is located underneath the ceiling of the cavity. It
operates while the door is closed and the turntable is rotating. The turntable’s
rotation makes the food brown more evenly. Preheating the grill for 3-5 minutes
will make the food brown more quickly.
Cookware for grilling:
Should be flameproof and may include metal. Do not use any type of plastic
cookware, as it can melt.
Food suitable for grilling:
Chops, sausages, steaks, hamburgers, bacon and gammon rashers, thin fish
portions, sandwiches and all kinds of toast with toppings.
Important remark:
Whenever the grill only mode is used, please remember that food must be placed
on the high rack, unless another instruction is recommended.
DE68-04729A-01_IB_MW7300B_TL_EN.indd 90
DE68-04729A-01_IB_MW7300B_TL_EN.indd 90
2023-03-30 오후 5:14:33
2023-03-30 오후 5:14:33