108
English
Oven use
Oven use
Code
Food
Serving size
Ingredients
9-20
Masala
Machhli
350-400 g
Fish fillets (washed and cleaned) - 500 g,
Lemon juice- 1 tbsp., Black salt- 1 pinch,
Turmeric powder- ½ tsp., Amchur (mango
powder) powder- ½ tsp., Salt - 1½ tsp.,
Flour- 1 tbsp., Egg- 1, Red coloring- 3 to 4
drops, Grind them altogether. Cumin seeds-
1 tsp., Cardamom- 2, Ajwain (oregano)- 1
pinch, Red chilies- 2, Oil - 3 tbsp.
Instructions
Rub the fish pieces with lime juice. Place in a bowl, add
turmeric powder, mango powder, black salt, and rub the
pieces well with the grinded ingredients. Set it aside for
20 minutes to marinate. Separately combine egg and flour
with the food coloring and apply all over the fish. Grease
the crusty plate and place the fish pieces. Pour some oil
over it and place the crusty plate on the high rack and
cook.
9-21
Masala
Mutton
Chops
600-700 g
Mutton chops- 500 g, Yogurt- ½ cup,
Ginger garlic paste - ½ tbsp., Green chillies
- 1 tbsp., Oil- 4 tbsp., Cream - 2 tbsp.,
Garam masla - ½ tsp., Turmeric - ¼ tsp.,
Ready made bhuna masala - 6 tbsp., Water-
1 cup. Coriander seeds powder - ½ tsp.,
Cumin powder - ½ tsp., Bay leaf - 2, Cloves
- 3 to 4, Big cardamom - 2, Fresh coriander
for garnishing.
Instructions
Add everything in a microwave safe glass bowl add
everything. Cook and serve hot.
Code
Food
Serving size
Ingredients
9-22
Meat Loaf
500-550 g
Keema - 500 g (Minced meat), Curd - ¾ cup,
2 eggs, Garlic paste - 1 tsp., Ginger paste
- 1 tsp., Garam masala powder - 1 tsp.,
Lemon juice - 2 tbsp., Chopped coriander
leaves - 2 tbsp., Salt - 1 tsp., Pepper - 1 tsp.
(adjust to taste), Bread slices - 3 pieces.
(soaked in water, squeezed and crumbled.)
For sauce
Maida - 1 tsp., Mustard powder - ½ tsp.,
Worcestershire sauce - 1 tbsp., Tomato
sauce - 1 tbsp., Chili sauce - 1 tbsp.
Instructions
Mix all ingredients given under loaf. Grease the dish and
put keema in it and cook. To the juices, add all ingredients
given under sauce. When the beeps, pour the sauce on a
loaf and put on the high rack and press the
START/+30s
button. Serve with sauce and decorate with coriander.
9-23
Olive and
Chilli Mutton
Chops
6 chops
Mutton Chops - 6, Green Olives - 8 to 10
(rings), Red chilli flakes - ½ tbsp., Olive oil -
2 tbsp., Salt to taste.
Instructions
Marinade the chops with all the ingredients for 3 hours.
Place the over a greased crusty plate on the high rack and
thoroughly brush with extra olive oil then cook. When the
beeps, turn them over and press the
START/+30s
button
and cook again.
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4/19/2018 4:21:24 PM