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C
ooking Smar
t
Reheating
•
Do not reheat large-sized foods such as joints of meat, which easily overcook.
•
It is safer to reheat foods at lower power levels.
•
Stir well or turn over during and after cooking.
•
Use caution for liquids or baby foods. Stir well before, during, and after cooking with a
plastic spoon or glass stirring stick to prevent eruptive boiling and scalding. Keep them
inside the oven during the standing time. Allow a longer reheating time than other food
types.
•
Recommended standing time after reheating is 2-4 minutes. See the table below for
reference.
Liquids
Food
Amount
Power
Cooking time
(min.)
Standing
time (min.)
Drinks
(Coffee, Tea, Water)
150 ml (1 cup)
300 ml (2 cups)
450 ml (3 cups)
600 ml (4 cups)
100 %
1-1½
2-2½
3-3½
4-4½
1-2
Pour into cups and reheat uncovered: 1 cup in the center, 2 cups
opposite of each other, 3 cups in a circle. Keep in microwave oven
during standing time and stir well.
Soup
(Chilled)
0.6 lb.
0.8 lb.
1.0 lbs.
1.2 lbs.
70 %
3½-4
4½-5
6-6½
7-7½
2-3
Pour into a deep ceramic plate or deep ceramic bowl. Cover with a
plastic lid. Stir well after reheating. Stir again before serving.
Stew
(Chilled)
0.8 lb.
70 %
4½-5½
2-3
Put stew in a deep ceramic plate. Cover with a plastic lid. Stir
occasionally during reheating and again before standing and
serving.
Pasta With Sauce
(Chilled)
0.8 lb.
70 %
3½-4½
3
Put pasta (e.g. spaghetti or egg noodles) on a flat ceramic plate.
Cover with microwave cling film. Stir before serving.
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2015-06-11 12:16:22
