Vegetable Casserole
1-1/2 cups (375 ml)
water
1/2 cup (125 ml)
broccoli spears
1/2 cup (125 ml)
cauliflower florets
1/2 cup (125 ml)
baby carrots
1/2 cup (125 ml)
sliced celery
1/2 cup (125 ml)
yellow onion
1/2
medium red bell pepper cut in 1" (2.5 cm) pieces
•
Place a rack into the Base of the Pressure Cooker.
•
Pour in water.
•
Combine all ingredients in an ovenproof casserole dish.
Place on top of rack.
•
Cover the Pressure Cooker and cook for 2 minutes on the High
Pressure Setting.
•
Use Quick Pressure Release.
•
Serve.
Beef Broth
2
onions, chopped
2
carrots, cut in quarters
2
celery stalks, cut in quarters
4
cloves garlic, peeled
5
cups water
1/2 cup (125 ml)
dry white wine
3
peppercorns
2 lbs. (1 kg)
meaty beef bones
•
Brown onions, garlic, carrots and celery on the Brown Setting.
•
Add remaining ingredients, cover and cook for 25 minutes on Low
Pressure Cooker Setting.
•
Use Slow Pressure Release method.
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