Salter EK1548, Manual

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16
Cauliflower Cheese Soup
Ingredients
100 g mature cheddar cheese (diced)
1 cauliflower, leaves trimmed and cut into
florets (no more than 3 cm in size)
1 medium potato, peeled and cut into
chunks (no more than 3 cm in size)
1 large onion, chopped (no more than
3 cm in size)
100 ml double cream
800 ml cold vegetable stock
Salt and pepper, season to taste
Method
Place the onion, cauliflower, potato and
stock into the soup maker, give it a quick stir
and select the ‘Purée’ soup setting.
The soup maker will emit a continuous
beeping once the cycle is complete.
Next, add the double cream and season to
taste with salt and pepper.
Serve the soup in warm bowls, adding the
diced cheese and stir.
Carrot and Cumin Soup
with Fresh Coriander
Ingredients
6 medium carrots, peeled and chopped
1 large onion, chopped (no more than
3 cm in size)
1 tsp cumin seeds
1 bunch of coriander, chopped
Small pinch of chilli flakes or powder
2 tsp brown sugar
400 ml cold vegetable or chicken stock
Salt and pepper, season to taste
Low fat crème fraîche, to serve (optional)
Method
Add the carrots, onion, cumin seeds, chilli
flakes, sugar and stock to the soup maker,
give it a quick stir and select the ‘Purée’
soup setting.
The soup maker will emit a continuous
beeping once the cycle is complete.
Add the coriander, season to taste with salt
and pepper and blend using the ‘Blend/
Clean’ setting for an extra 2 seconds.
Serve the soup in warm bowls, adding a
spoonful of crème fraiche, if desired.
Chunky Vegetable Soup
Ingredients
400 g can of butter beans
3 celery sticks, roughly chopped (no more
than 3 cm in size)
2 medium potatoes, cut into small dice
2 garlic cloves, crushed
1 large carrot, peeled and chopped
1 onion, roughly chopped
½ head savoy cabbage, chopped
2 tbsp tomato purée
1 tbsp olive oil
1 L cold vegetable stock
Salt and pepper, season to taste
Method
Add all of the ingredients to the soup maker,
give it a quick stir and select the ‘Chunky’
soup setting.
The soup maker will emit a continuous
beeping once the cycle is complete.
Use the ‘Blend/Clean setting until the desired
consistency is achieved.
Season to taste with salt and pepper.
Serve the soup in warm bowls.