18
:
7.
7.
7.
7. RECOVERY
RECOVERY
RECOVERY
RECOVERY TEST:
TEST:
TEST:
TEST:
�
During the START or PAUSE stage, leave the hands holding on grips or leave the chest
transmitter attached and then press
PULSE
PULSE
PULSE
PULSE RECOV.
RECOV.
RECOV.
RECOV.
button , all function displays will stop
except “TIME”.
�
The testing will measure the heartbeat rate, Time starts counting from 00:10 - 00:09 - - to 00:00
if the measurement does not show within 10 seconds, the measuring system will shut down and
return to the sport mode.
�
If 10 seconds after the heart rate value is not equal to zero , Time starts counting from 00:60 -
00:59 - - to 00:00. As soon as 00:00 is reached, the computer will show your heart rate recovery
status with the grade A+ to C.
Note:
Note:
Note:
Note:
Fitness of a user is shown by Message.
Display
Display
Display
Display
Figure
Figure
Figure
Figure
A+
EXCELLENT
A
VERY GOOD
B+
GOOD
B
FAIR
C+
POOR
C
VERY POOR
Computer
Computer
Computer
Computer operation
operation
operation
operation
Computer
Computer
Computer
Computer Operation
Operation
Operation
Operation