Rogerblack GM-41002 Instructions And Parts Manual Download | Manualshive

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GM-41002 Treadmill

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COMPUTER INSTRUCTIONS

COMPUTER INSTRUCTIONS

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Summary of Contents for GM-41002

Page 1: ...GM 41002...

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Page 3: ...ll will not do all of this alone it is an important step towards understanding and achieving the benefits of exercise All Roger Black products are manufactured to the highest specifications and this i...

Page 4: ...rsonal injury or property damage sustained by or through the use of this product Questions As a manufacturer we are committed to providing complete customer satisfaction If you have any questions or i...

Page 5: ...d of 1 5m or less in length 13 Keep the power cord away from heated surfaces 14 Never move the walking belt while the power is turned on Do not operate the treadmill if the power cord or plug is damag...

Page 6: ...0 1 1 0 1 2 0 0 1 3 1 4 5 6 1 1 2 0 677 1 0 67 1 8 0 6 7 1 0 6 7 9 0 0...

Page 7: ...207 Hand Bar Cover LL 1 GM 41002 207 208 Hand Bar Cover LR 1 GM 41002 208 209 Hand Bar Cover RL 1 GM 41002 209 210 Hand Bar Cover RR 1 GM 41002 210 300 Upright Assembly 301 Upright L 1 GM 41002 301 30...

Page 8: ...511 Elevation Gear sleeve holder upper 1 GM 41002 511 512 Elevation Gear Sleeve 1 GM 41002 512 513 Elevation Gear sleeve holder lower 1 GM 41002 513 514 Elevation Motor 1 GM 41002 514 515 Fold Up Supp...

Page 9: ...0 0 12 1 0 0 12 1 0 0...

Page 10: ...x45mm Bolt 3 GM 41002 850 851 6Washer 3 GM 41002 851 852 M10x22mm Bolt 2 GM 41002 852 855 M10x30mm Bolt 1 GM 41002 855 856 M10x26mm Bolt 1 GM 41002 856 863 M5x10mm Bolt 2 GM 41002 863 867 M6x14mm Bolt...

Page 11: ...GM 41002 Treadmill 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY 101 802 106 107 105 804 803 105 105 801 103 801 102 805 805 104...

Page 12: ...002 Treadmill 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY 805 208 206 205 805 207 204 805 805 203 807 808 808 806 808 807 209 205 210 805 808 806 206 202...

Page 13: ...GM 41002 Treadmill 11 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY 303 305 306 812 813 307 304 302 811 811 301...

Page 14: ...GM 41002 Treadmill 12 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY...

Page 15: ...GM 41002 Treadmill 13 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY...

Page 16: ...GM 41002 Treadmill 14 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY 602 604 824 603 601 605 812 836 606 812 836 606 836 606 812 836 812 812 606 812 607...

Page 17: ...GM 41002 Treadmill 15 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED AT THE FACTORY 850 851 702 705 704 870 707 707 868 706 867 850 706 703 701 851 850 868 867 851...

Page 18: ...ill Tools Before you begin to assemble your treadmill please look at the hardware diagram and familiarize yourself with the parts you need to assemble and the tools required Make sure the tools are cl...

Page 19: ...17 ASSEMBLY INSTRUCTIONS STEP 1 Remove the contents from the box Rotate the uprights into position Secure from the sides using one Bolt 814 and one Washer 808 Secure from the front using two Bolts 817...

Page 20: ...ill 18 ASSEMBLY INSTRUCTIONS STEP 2 Attach upright base cover 402 to the rear of the upright Secure with one screw 805 Rotate the handlebar into position Secure from the upside using one Bolt 806 and...

Page 21: ...ONS STEP 3 Attach handle bar cover 209 and 210 to the upper of right upright and secure from two sides using two screws 805 Then attach handle bar cover 207 and 208 to the upper of left upright and se...

Page 22: ...GM 41002 Treadmill 20 ASSEMBLY INSTRUCTIONS STEP 4 Attach the water bottle holder 105 to the console housing upper and push down until locked into place...

Page 23: ...GM 41002 Treadmill 21 FOLDING INSTRUCTIONS How to fold up the treadmill Your treadmill can be folded up for space saving storage To do this follow the instructions below...

Page 24: ...GM 41002 Treadmill 22 UNFOLDING INSTRUCTIONS How to unfold the treadmill To unfold the treadmill for use follow the instructions here...

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Page 27: ...GM 41002 Treadmill 25 COMPUTER INSTRUCTIONS COMPUTER INSTRUCTIONS...

Page 28: ...tton to stop the function 3 Press to select programs and preset related function value POWER ELEVATION SWITCH To change the elevation press up to increase and down to decrease IMPORTANT The console di...

Page 29: ...n to 0 zero by 0 5km per second preset target reached TIME Accumulates and displays workout time from start of exercise CALORIES Accumulates and displays calories consumed during workout time SPEED Di...

Page 30: ...o start exercise or Press STOP ENTER before starting exercise to run preset procedure with P6 blinking TIME Accumulates and displays workout time from start of exercise DISTANCE Accumulates and displa...

Page 31: ...lems We suggest the following warm up and cool down exercises Toe Touch Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach down as far as y...

Page 32: ...and continue lifting them until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your...

Page 33: ...mal usage or repairs not provided by an authorized service centre products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically se...

Page 34: ...ee the belt start to correct itself moving back towards the center Repeat the above procedure until the walking belt is centered It may be necessary to set walking belt tension once you have completed...

Page 35: ...t the walking board be checked periodically for lubrication to ensure optimal treadmill performance Your treadmill should not have to be lubricated usually within the first 400 hours of use Every 2 mo...

Page 36: ...ing If you are still having difficulty please call the technical support team 3 If when you press the speed button the speed LCD window indicates the speed increasing but the belt still does not move...

Page 37: ...eed to order replacement parts call our UK Customer Service Department on 44 0 845 600 0464 To help us assist you please be prepared to give us the following information The Model Number of the produc...

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