2. BODY FAT ANALYSIS
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Turn on the treadmill, press “PROG” button
until the “Incline” window displays “FAT”
.
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Press the “MODE” button again, the “Incline”
window is displaying “F-1”, the “Speed”
window is displaying “01”, Press “Speed +” or
“Speed –“ key (or press “I” or “Incline -”
key then the “Speed” Window will change to
“01” or “02 ”, Please select your sexual
distinction, “ 01” – Male, “02” – Female.
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Press the “MODE” key again, the “Incline”
window is displaying “F-2”, the “Speed”
window displays: “25” – Which is the treadmill
pre-set user’s age. Press “Speed +” or “Speed
-” button (or press “I” or “Incline-”
button) to select your correct age. (Range is:
10 – 99).
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Press the “MODE” button again, the “Incline”
window is displaying “F-3”, the “Speed”
window displays “170” – Which is the treadmill
pre-set user’s body height 170cm. Press
“Speed +” or “Speed -” button or press “Incline
+” or “Incline -” key to select your correct body
height. (Range is: 100 – 200cm).
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Press the “MODE” button again, the “Incline”
window is displaying “F-4” the “Speed” Window
displays: “70” which is the treadmill preset
user’s body weight 70kg. Press “Speed +” or
“Speed -” button or press “I” or “Incline
-” key to select your correct body weight.
(Range is: 20 – 120kg).
3. Press “MODE” key again, the “Incline” window
is displaying “F - 5” and the “Speed” window is
displaying: “---“, Grasp the two-handle pulse
sensor with your two hands and hold for about
3 seconds, the “Pulse” window will display
your desired body fat rate, refer to below table
for your body fat date.
Body Fat Scale Parameter Table
Body Fat
≤18.5
Under Weight
Body Fat
= (20—25)
Ideal Weight
Body Fat
= (25—29)
Over-Weight
Body Fat
≥30
Obesity
Exercise
Information
Console Operation
21
