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T4.2 Treadmill

32

Customer Support 0800 440 2459

T4.2 Treadmill

33

reebokfitness.info

Parts ID

Diagram 4

T42-447  Left Side Rail 995mm (TR410) x 1
T42-445  Right Side Rail – 995mm x 1
T42-448  Non Slip Cushion x 30
T42-459  Left Rear End Cap – Upper x 1
T42-458  Right Rear End Cap – Upper x 1
T42-406  Left Rear End Cap – lower x 1
T42-456  Right Rear End Cap – lower x 1
T42-455  Left Rear End Cap Decorate Cover x 1

T42-409  Right Rear End Cap Decorate Cover x 1
T42-469  T1.6xW500xL2770 Running Belt x 1
T42-470  M8x16-30x26 Protector  x 8
T42-471  Running Deck x 1
T42-802  M4x15 Screw x 62
T42-807  8x14x2 Spring Washer x 16
T42-338  M8 Nut x 10
T42-864  M8x25 Screw x 8

Diagram 5

T42-561  Main Frame x 1
T42-557  Front Transport Wheel Frame x 1
T42-554  OD76x25 – ID15 Transport Wheel x 2
T42-552  OD58x553mm Front Roller x 1
T42-549  15X595mm Front Roller Shaft x 1
T42-546  OD58x469mm Rear roller x 1
T42-507  14.96x604.8 Rear Roller Shaft x 1
T42-542  Main Frame Cross Bar x 1
T42-538  15XL400XT3.0 EVA Tube x 1
T42-535  Folding mechanic Locate Holder x 1
T42-512  6x806.19 – M6x50 Pole x 1
T42-532  11x18x24 Bushing x 2
T42-531  Folding Tie Rod Bushing x 1
T42-514  Folding Tie Rod Fix Holder x 1
T42-515  Folding Tie Rod Handle x 1
T42-525  Rear Adjustment Cushion Holder 2
T42-517  Rear Adjustment Cushion x 2

T42-518  Main Frame Bottom Cover – Lower x 1
T42-520  Main Frame Bottom Cover – Upper x 1
T42-521  2.5mmx17.5mm Spring  x 1
T42-802  M4x15 Screw x 62
T42-541  M6x12 Screw x 4
T42-373  8x17x1.5 Washer x 4
T42-812  M10 Nut x 6
T42-830  16x26x2 Washer x 2
T42-831  M15 Spring x 2
T42-832  M10x53 Allen bolt x 2
T42-544  M6x10 Screw x 2
T42-605  M6x70 Allen bolt x 3
T42-860  6.5x12.6x1.25 Washer x 3
T42-865  M10x40-Screw x 2
T42-866  6.4x24x2 Washer x 1
T42-847  M6 Nut x 1

512

860

605

802

802

802

520

518

517

525

865

605

860

517

525

865

605

860

532

515

847

530

531 521

866

373

573

535

562

832

831

830

554

557

554

830

831

546

507

544

542

538

552

832

549

825

512

812

541

807

470

338

471

864

470

864

469

802

802

409

456

455 406

458

459

448

448

450

452

448

448

338

807

RFE4489_RE013421_T4.2TREADMILL_UMFINAL.indd   32-33

28/06/2010   11:50

Summary of Contents for T4.2

Page 1: ...Maidstone Road Kingston Milton Keynes MK10 0BD 44 0 1908 793 020 info rfeinternational com Customer Support 0800 440 2459 techsupport rfeinternational com reebokfitness info T4 2 Treadmill Usermanual...

Page 2: ...y to help or check out our website at reebokfitness info Welcome from Reebok Fitness Important note Consult your doctor before starting any exercise programme If you feel any sickness chest pain dizzi...

Page 3: ...d undamaged If you are missing any parts please call our Technical Support team on the number at the top of this page 269 x 2 265 x 1 264 x 1 263 x 1 262 x 1 130 x 1 258 x 1 221 x 1 Blister Pack D x 1...

Page 4: ...osition and secure using 4 x 805 bolts 3 Cover with 2 x 221 caps Handlebars 4 Push one handlebar 269 into the left hand side of the console support frame 5 Secure the handlebar using 3 x 126 bolts 6 R...

Page 5: ...t 8 If your treadmill is slightly unbalanced due to uneven floor surfaces you can adjust the feet to prevent any wobbling This is done by screwing the feet in or out until the treadmill sits evenly on...

Page 6: ...outside or in damp dusty environments The product is made for home use only Warranty and manufacturer s liability do not extend to any product or damage to the product caused by commercial use USER HE...

Page 7: ...treadmill to lower the deck The soft drop mechanism will assist you with lowering the deck WARNING Stand to one side whilst the treadmill is lowered Transport 1 Fold up the treadmill as per the instr...

Page 8: ...tretch your muscles to as far as is comfortable If you have a tight or previously injured muscle stretch the affected muscle group within the warm up Do not perform any sudden movements while warming...

Page 9: ...tween miles and km turn the power to the machine on Insert the safety key and flick it upwards Press and hold the button The console will beep once and KM will flash on the screen Press speed to switc...

Page 10: ...tre of the screen Press the SPEED and buttons to adjust this age and confirm your choice using the button To set up User information and assign yourself a User ID 1 Now set the user Target Heart Rate...

Page 11: ...ions giving you a workout at varied inclines and speeds 5K 3 Mile Programme A programme over either 3 miles or 5km Heart Rate Control A programme where the treadmill automatically adjusts the incline...

Page 12: ...11 L9 8 12 7 Press to begin your workout At the end of the program the treadmill will automatically display COOL and start a 1 minute cool down Interval Incline Programme P2 1 Press 2 Set your workou...

Page 13: ...4 4 3 11 4 Select the duration of your workout the default is 24 00 minutes using the SPEED and buttons Confirm your workout time using the button 5 Press to begin your workout At the end of the progr...

Page 14: ...setting you selected Once the warm up is completed and your heart rate is at your target level you will begin the Heart Rate Control Programme The treadmill will continue to monitor your pulse every 3...

Page 15: ...shooting section 3 To ensure all components of the machine including the frame are in a good condition please ensure any perspiration or dust is wiped clean on a regular basis This can be done by usin...

Page 16: ...Drop Shock Holder x 1 T42 325 Soft Drop Shock x 2 T42 355 Soft Drop Locker x 1 T42 354 22 15x28 2x22 Soft Drop Shock Holder Nylon Cover x 1 T42 334 Spring x 1 T42 328 Rear Transport Wheel Frame x 1 T4...

Page 17: ...nd Cap x 2 T42 265 Left Handlebar Cover Outside x 1 T42 264 Left Handlebar Cover Inside x 1 T42 263 Right Handlebar Cover Outside x 1 T42 262 Right Handlebar Cover Inside x 1 T42 261 Left Side Motor H...

Page 18: ...ar x 1 T42 538 15XL400XT3 0 EVA Tube x 1 T42 535 Folding mechanic Locate Holder x 1 T42 512 6x806 19 M6x50 Pole x 1 T42 532 11x18x24 Bushing x 2 T42 531 Folding Tie Rod Bushing x 1 T42 514 Folding Tie...

Page 19: ...ing the belt Q What is the safety key for and where does it go A Switch the power on and insert the safety key Press the INCLINE DOWN button and STOP button together for 3 seconds The computer will sh...

Page 20: ...not provided by an RFE authorised service centre Products used for commercial or rental purposes and or used as store display models are not covered by this warranty This product is designed for home...

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