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T4.2 Treadmill

28

Customer Support 0800 440 2459

T4.2 Treadmill

29

reebokfitness.info

Diagram 1

T42-353  Motor Hood x 1
T42-378  Motor Cover – Lower x 1
T42-372  Motor Cover Protect Cushion – Front x 1
T42-371  Front Motor Hood Decorate Cover – Left x 1
T42-348  Front motor hood decorate cover – Right x 1
T42-369  Incline Motor x 1
T42-308  DC Moto 3 x 1
T42-367  Driving Belt x 1
T42-366  230x20xT3.0 Tension Bearing Fix Plate x 1
T42-310  48x41.5x44xT3.0 Tension Bearing Fix Plate Base x 1
T42-558  6004 Bearing x 2
T42-368  OD23x39 Axle x 1
T42-313  Cushion x 2
T42-362  Rear Elevation Support Tube – Left x 1
T42-361  Rear Elevation Support Tube – Right x 1
T42-324  OD3.4xL34 Plastic Bushing x 2
T42-317  2.0mmx17mmx99.5mm Spring x 2
T42-360  R12.8x100 T2.5 Rear Elevation Support Tube Fix Plate x 2
T42-359  100.5x30x33 Rear Elevation Support Tube Fix Holder x 2
T42-320  Rear Transport Wheel Holder x 1
T42-322  ID8x50x18x20.5 Rear Transport Wheel x 2
T42-358  8x57 Lock Pin x 2
T42-357  Soft Drop Shock Holder x 1
T42-325  Soft Drop Shock x 2
T42-355  Soft Drop Locker x 1
T42-354  22.15x28.2x22 Soft Drop Shock Holder Nylon Cover x 1
T42-334  Spring x 1
T42-328  Rear Transport Wheel Frame x 1
T42-329  Rear Transport Wheel Cover x 1
T42-330  6900Z Bearing x 2
T42-331  Power Switch Board Plate x 1
T42-332  Power Switch 16A x 1
T42-333  Power Cord Plug x 1
T42-365  Electronic Protector 10A x 1
T42-335  Motor Control Board x 1
T42-336  Connecting Plate x 1
T42-337  Transformer x 1
T42-802  M4x15 Screw x 62
T42-126  M8x15 Allen Head Bolt x 10

T42-541  M6x2 Screw x 4
T42-807  8x14x2 Spring Washer  x 16
T42-220  6x10x2 Spring Washer  x 2
T42-834  M8x14 Allen Bolt x 2
T42-373  8x17x1.5 Washer x 4
T42-338  M8 Nut x 10
T42-814  8.5x20.5x2 Curve Washer x 4
T42-863  M8x38 Bolt x 4
T42-815  M10x38 Bolt x 2
T42-823  M10x35 Bolt  x 1
T42-817  M10x45 Bolt x 2
T42-818  M8x20 Bolt x 4
T42-819  M25 Spring x 2
T42-812  M10 Nut x 6
T42-821  M10x67 Bolt x 1
T42-824  M8x65 Bolt x 1
T42-338  M8 Nut x 1
T42-424  M10 Spring x 1
T42-825  M8 Spring x 4
T42-833  8.5x17x1 Washer x 2
T42-827  M4.2x11 Screw x 2
T42-828  M3x8 Screw x 2

Parts ID

RFE4489_RE013421_T4.2TREADMILL_UMFINAL.indd   28-29

28/06/2010   11:50

Summary of Contents for T4.2

Page 1: ...Maidstone Road Kingston Milton Keynes MK10 0BD 44 0 1908 793 020 info rfeinternational com Customer Support 0800 440 2459 techsupport rfeinternational com reebokfitness info T4 2 Treadmill Usermanual...

Page 2: ...y to help or check out our website at reebokfitness info Welcome from Reebok Fitness Important note Consult your doctor before starting any exercise programme If you feel any sickness chest pain dizzi...

Page 3: ...d undamaged If you are missing any parts please call our Technical Support team on the number at the top of this page 269 x 2 265 x 1 264 x 1 263 x 1 262 x 1 130 x 1 258 x 1 221 x 1 Blister Pack D x 1...

Page 4: ...osition and secure using 4 x 805 bolts 3 Cover with 2 x 221 caps Handlebars 4 Push one handlebar 269 into the left hand side of the console support frame 5 Secure the handlebar using 3 x 126 bolts 6 R...

Page 5: ...t 8 If your treadmill is slightly unbalanced due to uneven floor surfaces you can adjust the feet to prevent any wobbling This is done by screwing the feet in or out until the treadmill sits evenly on...

Page 6: ...outside or in damp dusty environments The product is made for home use only Warranty and manufacturer s liability do not extend to any product or damage to the product caused by commercial use USER HE...

Page 7: ...treadmill to lower the deck The soft drop mechanism will assist you with lowering the deck WARNING Stand to one side whilst the treadmill is lowered Transport 1 Fold up the treadmill as per the instr...

Page 8: ...tretch your muscles to as far as is comfortable If you have a tight or previously injured muscle stretch the affected muscle group within the warm up Do not perform any sudden movements while warming...

Page 9: ...tween miles and km turn the power to the machine on Insert the safety key and flick it upwards Press and hold the button The console will beep once and KM will flash on the screen Press speed to switc...

Page 10: ...tre of the screen Press the SPEED and buttons to adjust this age and confirm your choice using the button To set up User information and assign yourself a User ID 1 Now set the user Target Heart Rate...

Page 11: ...ions giving you a workout at varied inclines and speeds 5K 3 Mile Programme A programme over either 3 miles or 5km Heart Rate Control A programme where the treadmill automatically adjusts the incline...

Page 12: ...11 L9 8 12 7 Press to begin your workout At the end of the program the treadmill will automatically display COOL and start a 1 minute cool down Interval Incline Programme P2 1 Press 2 Set your workou...

Page 13: ...4 4 3 11 4 Select the duration of your workout the default is 24 00 minutes using the SPEED and buttons Confirm your workout time using the button 5 Press to begin your workout At the end of the progr...

Page 14: ...setting you selected Once the warm up is completed and your heart rate is at your target level you will begin the Heart Rate Control Programme The treadmill will continue to monitor your pulse every 3...

Page 15: ...shooting section 3 To ensure all components of the machine including the frame are in a good condition please ensure any perspiration or dust is wiped clean on a regular basis This can be done by usin...

Page 16: ...Drop Shock Holder x 1 T42 325 Soft Drop Shock x 2 T42 355 Soft Drop Locker x 1 T42 354 22 15x28 2x22 Soft Drop Shock Holder Nylon Cover x 1 T42 334 Spring x 1 T42 328 Rear Transport Wheel Frame x 1 T4...

Page 17: ...nd Cap x 2 T42 265 Left Handlebar Cover Outside x 1 T42 264 Left Handlebar Cover Inside x 1 T42 263 Right Handlebar Cover Outside x 1 T42 262 Right Handlebar Cover Inside x 1 T42 261 Left Side Motor H...

Page 18: ...ar x 1 T42 538 15XL400XT3 0 EVA Tube x 1 T42 535 Folding mechanic Locate Holder x 1 T42 512 6x806 19 M6x50 Pole x 1 T42 532 11x18x24 Bushing x 2 T42 531 Folding Tie Rod Bushing x 1 T42 514 Folding Tie...

Page 19: ...ing the belt Q What is the safety key for and where does it go A Switch the power on and insert the safety key Press the INCLINE DOWN button and STOP button together for 3 seconds The computer will sh...

Page 20: ...not provided by an RFE authorised service centre Products used for commercial or rental purposes and or used as store display models are not covered by this warranty This product is designed for home...

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