background image

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
MAINTENANCE AND TROUBLE-SHOOTING  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
CONDITIONING GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
ORDERING REPLACEMENT PARTS  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the
center of this manual.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described. 

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage,
place a mat under the treadmill.   

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water. 

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered. 

6. Keep children under the age of 12 and pets

away from the treadmill at all times.

7. The treadmill should not be used by persons

weighing more than 250 pounds. 

8. Never allow more than one person on the

treadmill at a time. 

9. Wear suitable exercise clothing when using

the treadmill. Do not wear loose clothing that
could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear athlet-
ic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals. 

10. When connecting the power cord (see page 9),

plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord. 

11. Use only a single-outlet surge suppressor that

meets all of the specifications described on
page 9. To purchase a surge suppressor, see
your local PROFORM dealer or call 1-800-806-
3651 and order part number 146148.

12. Failure to use a properly functioning surge

suppressor could result in damage to the con-
trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

13. Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See page 4
if the treadmill is not working properly.) 

15. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails or the upper body arms while using
the treadmill.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read

the following important precautions and information before operating the treadmill.

IMPORTANT PRECAUTIONS

Summary of Contents for CROSSWALK 325

Page 1: ...it our website at www proform com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct a...

Page 2: ...aught in the treadmill Athletic support clothes are recommended for both men and women Always wear athlet ic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When c...

Page 3: ...described in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an au...

Page 4: ...que CROSSWALK 325 treadmill can be folded up requir ing less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions...

Page 5: ...the position shown Attach a Wheel 42 to each side of the Base 38 with a Wheel Bolt 41 and a Wheel Nut 61 as shown Refer to the inset drawing Clip two U nuts 10 over the two round holes in each of the...

Page 6: ...y seated in the Base If the Right Upright cannot be fully seated remove the outer Plastic Shim and then insert the Right Upright Attach the Right Upright 15 to the Base 38 with three 1 Bolts 16 and th...

Page 7: ...ertighten the Screws Make sure the Upright Endcaps 49 are pressed into the top of the Left Upright 14 and Right Upright not shown 14 49 102 5 8 4 6 6 Touch the right Handrail 4 to discharge any static...

Page 8: ...above Be careful not to pinch the wires in the Right Handrail 109 Lift the treadmill frame see HOW TO FOLD THE TREADMILL FOR STORAGE on page 12 Make sure that the frame is centered between the two Han...

Page 9: ...2 Frame Spacer 71 1 Walking Platform 72 2 Thrust Bearing 73 2 Resistance Cone 74 1 Sensor Clip 75 1 Front Roller Pulley 76 10 Electronic Screw 77 1 Ground Wire 78 2 Rear Roller Adj Bolt 79 1 Left Rea...

Page 10: ...54 4 1 4 Star Washer 2 6 May be an internal Star Washer Wheel Bolt 41 2 Silver Ground Screw 113 1 3 Handrail Bolt 1 4 5 16 Star Washer 101 4 Remove this chart and use it to identify small parts durin...

Page 11: ...rovides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 12: ...f the key is not pulled from the console adjust the position of the clip Then reinsert the key into the console Press the Speed button to start the walking belt A moment after the button is pressed th...

Page 13: ...s tance in either miles or kilometers The letters MPH or KPH in the Speed display will show which unit of measurement is selected To change the unit of measurement hold down the Stop but ton insert th...

Page 14: ...ove 85 Fahrenheit Engaged Catch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged...

Page 15: ...switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for...

Page 16: ...clockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few min utes Repeat until the walking belt is centered b If the...

Page 17: ...demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest n...

Page 18: ...51 51 40 52 36 76 69 68 70 67 50 95 83 37 27 43 43 84 76 35 38 49 53 76 5 87 12 5 11 41 42 61 18 22 23 26 25 24 19 20 21 48 89 74 13 36 37 57 76 46 47 51 51 71 41 42 61 44 44 5 16 2 17 9 17 2 16 2 16...

Page 19: ...ed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or product...

Reviews: