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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with
PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can 
result from weather conditions or from other appli-
ances being turned on or off. To decrease the pos-
sibility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge sup-
pressor, see your local PROFORM dealer or call
1-800-806-3651 and order part number 146148.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have
a UL suppressed voltage rating of 400 volts or
less and a minimum surge dissipation of 450
joules. The surge suppressor must be electrically
rated for 120 volts AC and 15 amps. There must be
a monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor
could result in damage to the control system of
the treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.

This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. This product is equipped with a cord

having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
suppressor, and plug the surge suppressor into an
appropriate outlet that is properly installed and
grounded in accordance with all local codes and
ordinances. Important: The treadmill is not com-
patible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole 
receptacle as shown in drawing 2 if a properly 
grounded outlet is not available. 

The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet
box covers are not grounded. Contact a qualified
electrician to determine if the outlet box cover is
grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet 
installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

9

Summary of Contents for CROSSWALK 325

Page 1: ...it our website at www proform com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct a...

Page 2: ...aught in the treadmill Athletic support clothes are recommended for both men and women Always wear athlet ic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When c...

Page 3: ...described in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an au...

Page 4: ...que CROSSWALK 325 treadmill can be folded up requir ing less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions...

Page 5: ...the position shown Attach a Wheel 42 to each side of the Base 38 with a Wheel Bolt 41 and a Wheel Nut 61 as shown Refer to the inset drawing Clip two U nuts 10 over the two round holes in each of the...

Page 6: ...y seated in the Base If the Right Upright cannot be fully seated remove the outer Plastic Shim and then insert the Right Upright Attach the Right Upright 15 to the Base 38 with three 1 Bolts 16 and th...

Page 7: ...ertighten the Screws Make sure the Upright Endcaps 49 are pressed into the top of the Left Upright 14 and Right Upright not shown 14 49 102 5 8 4 6 6 Touch the right Handrail 4 to discharge any static...

Page 8: ...above Be careful not to pinch the wires in the Right Handrail 109 Lift the treadmill frame see HOW TO FOLD THE TREADMILL FOR STORAGE on page 12 Make sure that the frame is centered between the two Han...

Page 9: ...2 Frame Spacer 71 1 Walking Platform 72 2 Thrust Bearing 73 2 Resistance Cone 74 1 Sensor Clip 75 1 Front Roller Pulley 76 10 Electronic Screw 77 1 Ground Wire 78 2 Rear Roller Adj Bolt 79 1 Left Rea...

Page 10: ...54 4 1 4 Star Washer 2 6 May be an internal Star Washer Wheel Bolt 41 2 Silver Ground Screw 113 1 3 Handrail Bolt 1 4 5 16 Star Washer 101 4 Remove this chart and use it to identify small parts durin...

Page 11: ...rovides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 12: ...f the key is not pulled from the console adjust the position of the clip Then reinsert the key into the console Press the Speed button to start the walking belt A moment after the button is pressed th...

Page 13: ...s tance in either miles or kilometers The letters MPH or KPH in the Speed display will show which unit of measurement is selected To change the unit of measurement hold down the Stop but ton insert th...

Page 14: ...ove 85 Fahrenheit Engaged Catch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged...

Page 15: ...switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for...

Page 16: ...clockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few min utes Repeat until the walking belt is centered b If the...

Page 17: ...demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest n...

Page 18: ...51 51 40 52 36 76 69 68 70 67 50 95 83 37 27 43 43 84 76 35 38 49 53 76 5 87 12 5 11 41 42 61 18 22 23 26 25 24 19 20 21 48 89 74 13 36 37 57 76 46 47 51 51 71 41 42 61 44 44 5 16 2 17 9 17 2 16 2 16...

Page 19: ...ed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or product...

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