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16. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

17. Never leave the treadmill unattended while it is

running. Always remove the key and unplug
the power cord when the treadmill is not in
use.

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 12.) You must be
able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill. 

19. Do not change the incline of the treadmill by

placing objects under the treadmill.

20. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21. Inspect and properly tighten all parts of the

treadmill regularly.

22. Never drop or insert any object into any 

opening.

23.

DANGER:

Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.

24. This treadmill is intended for in-home use

only. Do not use this treadmill in any com-
mercial, rental, or institutional setting.

3

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop-
erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on your treadmill. If a decal is missing, or if it is illegible, please
call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING
REPLACEMENT PARTS on the back cover of this manual). Apply the decal in the location shown. Note:
The decals are not shown at actual size.

•Hazardous Voltage
•Risk of Electric Shock
•Unplug Treadmill before Assembly
  /Disassembly.

Summary of Contents for CROSSWALK 325

Page 1: ...it our website at www proform com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction through direct a...

Page 2: ...aught in the treadmill Athletic support clothes are recommended for both men and women Always wear athlet ic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 10 When c...

Page 3: ...described in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an au...

Page 4: ...que CROSSWALK 325 treadmill can be folded up requir ing less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions...

Page 5: ...the position shown Attach a Wheel 42 to each side of the Base 38 with a Wheel Bolt 41 and a Wheel Nut 61 as shown Refer to the inset drawing Clip two U nuts 10 over the two round holes in each of the...

Page 6: ...y seated in the Base If the Right Upright cannot be fully seated remove the outer Plastic Shim and then insert the Right Upright Attach the Right Upright 15 to the Base 38 with three 1 Bolts 16 and th...

Page 7: ...ertighten the Screws Make sure the Upright Endcaps 49 are pressed into the top of the Left Upright 14 and Right Upright not shown 14 49 102 5 8 4 6 6 Touch the right Handrail 4 to discharge any static...

Page 8: ...above Be careful not to pinch the wires in the Right Handrail 109 Lift the treadmill frame see HOW TO FOLD THE TREADMILL FOR STORAGE on page 12 Make sure that the frame is centered between the two Han...

Page 9: ...2 Frame Spacer 71 1 Walking Platform 72 2 Thrust Bearing 73 2 Resistance Cone 74 1 Sensor Clip 75 1 Front Roller Pulley 76 10 Electronic Screw 77 1 Ground Wire 78 2 Rear Roller Adj Bolt 79 1 Left Rea...

Page 10: ...54 4 1 4 Star Washer 2 6 May be an internal Star Washer Wheel Bolt 41 2 Silver Ground Screw 113 1 3 Handrail Bolt 1 4 5 16 Star Washer 101 4 Remove this chart and use it to identify small parts durin...

Page 11: ...rovides a path of least resistance for electric current to reduce the risk of electric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Page 12: ...f the key is not pulled from the console adjust the position of the clip Then reinsert the key into the console Press the Speed button to start the walking belt A moment after the button is pressed th...

Page 13: ...s tance in either miles or kilometers The letters MPH or KPH in the Speed display will show which unit of measurement is selected To change the unit of measurement hold down the Stop but ton insert th...

Page 14: ...ove 85 Fahrenheit Engaged Catch HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the storage position as described above Make sure that the storage latch is fully engaged...

Page 15: ...switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped wait for...

Page 16: ...clockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power cord insert the key and run the treadmill for a few min utes Repeat until the walking belt is centered b If the...

Page 17: ...demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest n...

Page 18: ...51 51 40 52 36 76 69 68 70 67 50 95 83 37 27 43 43 84 76 35 38 49 53 76 5 87 12 5 11 41 42 61 18 22 23 26 25 24 19 20 21 48 89 74 13 36 37 57 76 46 47 51 51 71 41 42 61 44 44 5 16 2 17 9 17 2 16 2 16...

Page 19: ...ed by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or product...

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