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4

BEFORE YOU BEGIN

NOTES

Congratulations for selecting the new PROFORM

®

585 EKG elliptical crosstrainer. The PROFORM 585
EKG is an incredibly smooth exerciser that moves
your feet in a natural elliptical path, minimising the
impact on your knees and ankles. And the unique
PROFORM 585 EKG features adjustable resistance
and an easy-to-use console to help you get the most
from your exercise. Welcome to a whole new world of
natural, elliptical-motion exercise from PROFORM. 

For your benefit, read this manual carefully before
you use the elliptical crosstrainer.

If you have ques-

tions after reading this manual, please call our
Customer Service Department at 

08457 089 009.

To

help us assist you, please note the product model num-
ber and serial number before calling. The model num-
ber is PFEVEL48830. The serial number can be found
on a decal attached to the elliptical crosstrainer (see the
front cover of this manual for the location of the decal).

Before reading further, please familiarise yourself with
the parts that are labelled in the drawing below.

Handgrip Pulse Sensor

Handlebar

FRONT

BACK 

LEFT SIDE

Pedal Spring

Pedal Disk

*No water bottle is included

Wheel

Pedal 

Console

Bookrack

Water Bottle Holder*

25

Summary of Contents for 585 Ekg Elliptical

Page 1: ...Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com USER S MANUAL ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitnes...

Page 2: ...60 23 52 52 64 52 77 52 77 64 37 37 49 48 47 49 49 46 11 16 52 52 35 70 75 66 36 40 63 40 75 66 63 36 67 59 59 67 59 67 67 59 73 36 66 75 36 66 75 76 76 71 74 74 74 74 26 78 79 15 66 66 72 7 42 78 78...

Page 3: ...ss 80 2 M10 x 27mm Carriage Bolt 81 2 Pedal Knob 82 2 M5 x 14mm Self tapping Screw 83 2 M5 Nylon Locknut 84 2 M5 x 6mm Screw 85 2 Handlebar Endcap 3 Hex Key 1 Grease 1 User s Manual Key No Qty Descrip...

Page 4: ...l carefully before you use the elliptical crosstrainer If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note t...

Page 5: ...1 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Toe Touch Stretch Stand with your knees bent slightly and slowly ben...

Page 6: ...proper heart rate for you first find your age at the bottom of the chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three numbers are your training zo...

Page 7: ...amount of mild detergent Important Keep liquids away from the console and keep the console out of direct sunlight During storage remove the batteries from the console BATTERY REPLACEMENT If the consol...

Page 8: ...Front Spring Bracket with the Bolt Set Do not overtighten the Bolt Set the Handlebar Leg must pivot freely Attach the right Pedal Spring not shown to the right side of the elliptical crosstrainer in...

Page 9: ...tion and an internet service provider A list of specific system requirements is found on our Web site Follow the steps below to use a program from our Web site Turn on the console See step 1 on page 1...

Page 10: ...step off the highest pedal first Then step off the lowest pedal Pedals Pedal Disk Handgrip Pulse Sensor Handlebars Handgrip Pulse Sensor Pedal Knob Upright Knob Pedal Spring Upright Pedal To use iFIT...

Page 11: ...can also go to our Web site at www iFIT com and access programs directly from the internet Explore www iFIT com for more informa tion F H I G E L J K D HOW TO CONNECT YOUR COMPUTER Note If your compu...

Page 12: ...e at a pace that is comfortable for you H On Reset button When the console is off pressing this button will turn on the display When the con sole is on pressing this button will reset the dis play Thi...

Page 13: ...For the most accurate heart rate reading continue to hold the handgrips for about 15 seconds Note When you first hold the handgrips the display will show your heart rate continuously for 15 sec onds...

Page 14: ...on page 13 Select one of the two heart rate programs Each time the console is turned on the manual mode will be selected To select a heart rate program press the Program button repeatedly until the n...

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