background image

3

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical crosstrainer.

26

Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 

1

1

Frame

2

1

Upright

3

1

Left Side Shield

4

1

Right Side Shield

5

2

Handlebar Leg

6

1

Left Handlebar

7

1

M6 x 25mm Button Screw

8

1

Right Handlebar

9

1

Rear Stabiliser

10

1

Front Stabiliser

11

2

Pedal Spring

12

1

Left Rear Spring Bracket

13

1

Left Pedal

14

1

Right Pedal

15

2

Pedal Disc

16

2

Disc Crossbar

17

1

Flywheel

18

1

Side Shield Bracket

19

1

Drive Belt

20

2

Rear Endcap

21

2

Front Endcap

22

2

Wheel

23

1

Console

24

2

Handgrip

25

1

Idler Bracket

26

2

Idler Washer

27

2

Idler Bearing

28

1

Idler Axle

29

1

Handgrip Pulse Sensor

30

2

Large Snap Ring

31

2

Large Bearing

32

1

Pedal Axle

33

7

M10 Nylon Locknut

34

4

M10 x 75mm Carriage Bolt

35

2

Spring Bracket Washer

36

12

M6 x 33.5mm Flat Head Bolt

37

4

Pedal Arm Bushing

38

5

M8 Nylon Locknut

39

1

Flywheel Washer

40

2

M10 x 27mm Patch Screw

41

2

M10 x 45mm Bolt

42

4

M5 Washer

43

1

Upright Knob

44

1

Extension Wire Harness

45

1

Resistance Control Motor

46

2

Handlebar Cap

47

2

Handlebar Spacer

48

2

Upright Spacer

49

4

Small Handlebar Bushing 

50

4

M8 x 45mm Button Bolt

51

8

M6 x 28mm Screw

52

11

M4 x 16mm Screw

53

1

Reed Switch/Wire

54

1

Cable Clamp

55

2

Handlebar Washer

56

2

M8 x 19mm Shoulder Screw

57

1

M10 Flat Head Bolt

58

1

Magnet

59

6

M10 Split Washer

60

4

Large Handlebar Arm Bushing

61

2

5/16” x 25.4mm Hex Bolt

62

1

M10 x 60mm Screw

63

2

Spring Spacer

64

4

M4 x 25mm Screw

65

1

Upright Bushing

66

14

M6 Nylon Locknut

67

6

M10 x 27mm Button Screw

68

1

M8 x 22mm Flat Head Bolt

69

1

Push Nut

70

1

Right Rear Spring Bracket

71

2

M5 x 16mm Self-tapping Screw

72

2

M5 x 16mm Screw

73

1

Upright Extension

74

2

M10 Bolt Set

75

12

M6 Washer

76

2

Front Spring Bracket

77

2

M6 x 18mm Bolt

78

5

M10 Washer

79

1

Wire Harness

80

2

M10 x 27mm Carriage Bolt

81

2

Pedal Knob

82

2

M5 x 14mm Self-tapping Screw

83

2

M5 Nylon Locknut

84

2

M5 x 6mm Screw

85

2

Handlebar Endcap

#

3

Hex Key

#

1

Grease

#

1

User’s Manual

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. PFEVEL48830

R0304A

1. Read all instructions in this manual before

using the elliptical crosstrainer. 

2. It is the responsibility of the owner to ensure

that all users of the elliptical crosstrainer
are adequately informed of all precautions.

3. Place the elliptical crosstrainer on a level

surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust. 

4. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.  

5. Keep children under 12 and pets away from

the elliptical crosstrainer at all times.

6. The elliptical crosstrainer should not be

used by persons weighing more than 115 kg
(250 lbs).

7. Wear appropriate exercise clothing when

using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.

8. Always hold the handgrip pulse sensor or the

handlebars when mounting, dismounting, or
using the elliptical crosstrainer.

9. The pulse sensor is not a medical device.

Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.

10. Keep your back straight when using the ellip-

tical crosstrainer; do not arch your back.

11. If you feel pain or dizziness at any time

whilst exercising, stop immediately and
begin cooling down.

12. When you stop exercising, allow the pedals

to slowly come to a stop. 

13. The elliptical crosstrainer is intended for 

home use only. Do not use the elliptical
crosstrainer in a commercial, rental, or insti-
tutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product. 

Summary of Contents for 585 Ekg Elliptical

Page 1: ...Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com USER S MANUAL ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitnes...

Page 2: ...60 23 52 52 64 52 77 52 77 64 37 37 49 48 47 49 49 46 11 16 52 52 35 70 75 66 36 40 63 40 75 66 63 36 67 59 59 67 59 67 67 59 73 36 66 75 36 66 75 76 76 71 74 74 74 74 26 78 79 15 66 66 72 7 42 78 78...

Page 3: ...ss 80 2 M10 x 27mm Carriage Bolt 81 2 Pedal Knob 82 2 M5 x 14mm Self tapping Screw 83 2 M5 Nylon Locknut 84 2 M5 x 6mm Screw 85 2 Handlebar Endcap 3 Hex Key 1 Grease 1 User s Manual Key No Qty Descrip...

Page 4: ...l carefully before you use the elliptical crosstrainer If you have ques tions after reading this manual please call our Customer Service Department at 08457 089 009 To help us assist you please note t...

Page 5: ...1 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Toe Touch Stretch Stand with your knees bent slightly and slowly ben...

Page 6: ...proper heart rate for you first find your age at the bottom of the chart ages are rounded off to the nearest ten years Next find the three numbers above your age The three numbers are your training zo...

Page 7: ...amount of mild detergent Important Keep liquids away from the console and keep the console out of direct sunlight During storage remove the batteries from the console BATTERY REPLACEMENT If the consol...

Page 8: ...Front Spring Bracket with the Bolt Set Do not overtighten the Bolt Set the Handlebar Leg must pivot freely Attach the right Pedal Spring not shown to the right side of the elliptical crosstrainer in...

Page 9: ...tion and an internet service provider A list of specific system requirements is found on our Web site Follow the steps below to use a program from our Web site Turn on the console See step 1 on page 1...

Page 10: ...step off the highest pedal first Then step off the lowest pedal Pedals Pedal Disk Handgrip Pulse Sensor Handlebars Handgrip Pulse Sensor Pedal Knob Upright Knob Pedal Spring Upright Pedal To use iFIT...

Page 11: ...can also go to our Web site at www iFIT com and access programs directly from the internet Explore www iFIT com for more informa tion F H I G E L J K D HOW TO CONNECT YOUR COMPUTER Note If your compu...

Page 12: ...e at a pace that is comfortable for you H On Reset button When the console is off pressing this button will turn on the display When the con sole is on pressing this button will reset the dis play Thi...

Page 13: ...For the most accurate heart rate reading continue to hold the handgrips for about 15 seconds Note When you first hold the handgrips the display will show your heart rate continuously for 15 sec onds...

Page 14: ...on page 13 Select one of the two heart rate programs Each time the console is turned on the manual mode will be selected To select a heart rate program press the Program button repeatedly until the n...

Reviews: