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Assembly & User  Manual

Aufbau- & Benutzerhandbuch

Crosstrainer CT400

Summary of Contents for MOTIVE FITNESS V-fit CT400

Page 1: ...Assembly User Manual Aufbau Benutzerhandbuch Crosstrainer CT400...

Page 2: ......

Page 3: ...lgemeines 4 Bevor Sie Beginnen 6 Sicherheit 7 Trainingsinformation 9 Aufbau 14 Bedienungsanleitung 26 Section Page General Information 4 Before You Start 6 Safety 7 Exercise Information 9 Assembly 14...

Page 4: ...DUKT SERIENNUMMER KAUFDATUM H NDLERNAME BEN TIGTE ERSATZTEILNUMMERN Quality This exercise product has been designed and manufactured to comply with the latest BS EN 957 British and European Safety Sta...

Page 5: ...rantee Beny Sports Co UK Ltd guarantee s its product range for DOMESTIC USE ONLY for a period of 1 YEAR from the original certified date of purchase During this period we have the right to a Provide p...

Page 6: ...an unseren Kundendienst wenden Senden Sie das Ger t auf keinen Fall zur ck bevor Sie sich mit Ihrem H ndler in Verbindung gesetzt haben Tools If required most of our products are supplied with basic t...

Page 7: ...e trainieren Tragen Sie keine zu weite Kleidung die sich w hrend des Trainings verfangen k nnte Before you undertake any programme of exercise that will increase cardiovascular activity please be sure...

Page 8: ...Weight Limit Your product is suitable for users weighing 264LBS 18 8 Stones 120KG or less Conformity This product conforms to BS EN ISO 20957 1 and BS EN 957 9 Class H HOME USE Class C It is NOT suit...

Page 9: ...Resultate werden sich einstellen Umso besser Ihre Aerobic Fitness ist desto mehr werden Sie trainieren m ssen um in Ihrer Zielzone zu bleiben Beginning How you begin to exercise will vary from person...

Page 10: ...rechte Spalte Warm Up A successful exercise programme consists of three parts Warm Up Aerobic Exercise and Cool Down Never start a training session without warming up Never finish one without cooling...

Page 11: ...turn to normal Warm Up and Cool Down Exercises Hold each stretch for a minimum of ten seconds and then relax Repeat each stretch two or three times Do this before your Aerobic Exercise session and als...

Page 12: ...beugen Sie das linke mit dem Fu flach gegen den rechten Oberschenkel Beugen Sie sich ber Ihren rechten Fu nach vorne und halten Sie dies f r 10 Sekunden Entspannen Sie und wiederholen mit dem linken B...

Page 13: ...ten in Zielzone A trainieren 1 Minute langsam trainieren Wiederholen Sie den ganzen Zyklus zwei oder drei Mal Dies ist nur ein Vorschlag f r ein Trainingsprogramm und ist nicht f r jeden Benutzer geei...

Page 14: ...4 Stk Item 75 Artikel 75 Qty 6 6 Stk Item 80 Artikel 80 Qty 6 6 Stk Item 81 Aikel 81 Qty 4 4 Stk Item 82 Artikel 82 Qty 2 2 Stk Item 90 Artikel 90 Qty 2 2 Stk Item 91 Artikel 91 Qty 2 2 Stk Item 92 Ar...

Page 15: ...schrauben 60 2 x M8 Wellenscheiben 75 2 x M8 Federringen 80 und 2 x M8 Hutmuttern 81 Attach the Front Stabiliser 10 to the Main Frame 3 with 2 x M8 x 75mm Carriage Bolts 60 2 x M8 Curved Washers 75 2...

Page 16: ...the end of the Tension Control Cable Upper 22 into the spring hook of the Lower Tension Cable 54 b Pull the Tension Control Cable Upper upwards against the spring pressure and push it into the gap on...

Page 17: ...ge Spring Washers 90 1 x Large Nylon Lock Nut 91 for each side to secure the complete assembly Cap the Large Nylon Lock nuts with 2 x Large Round Caps 92 for each side SEE NOTE and 2 x Large Round Cap...

Page 18: ...onto each side of the Rotation Rod 12 Now slide the Dual Action Handlebar Upper 4L with Dual Action Handlebar Cover R 24R onto the Rotation Rod 12 with 1 x Flat Washer 97 1 x M8 Flat Washer 72 1 x M8...

Page 19: ...Dual Action Handgriff Abdeckungen 23 24 mit 8 x M5 x 15mm Schneidschrauben 83 Insert the Dual Action Handlebar Upper 4L 5R and Dual Action Handlebar Lowers 6L 7R together and secure them using 4 x M8...

Page 20: ...en Trittfl chenschienen 8 9 mit 4 x M4 x 20mm Schneidschrauben 85 Attach the Footplates 28 to the Footplate Support Bar 8L 9R with 4 x M10 x 45mm Hex Bolts 66 4 x M10 Flat Washers 78 and 4 x M10 Nylon...

Page 21: ...he Pulse Sensor Wires 93 through the hole in the front and out through the same hole where the Exercise Monitor Sensor Upper Wire 55 feeds out of the Handlebar Upright 2 Attach the Fixed Handlebar Fra...

Page 22: ...am Cockpit vormontiert Remove the 2 x Monitor Screws 86 from the back of the Exercise Monitor 21 Connect the Exercise Monitor Sensor Upper Wire 55 and the Pulse Sensor Wires 93 to the Exercise Monitor...

Page 23: ...Aufbau Assembly Explosionszeichnung Exploded drawing...

Page 24: ...busschraube 57 M8 x 20mm Inbusschraube 1 1 1 1 2 6 58 Flanschmutter mit Sperrverzahnung 59 Flanschmutter ohne Sperrverzahnung 60 M8 x 75mm Schlossschraube 2 2 4 1 Fixed Handlebar Frame 2 Handlebar Upr...

Page 25: ...derring 2 2 2 61 M8 x 13mm Screw 62 M8 Nylon Nut 63 M6 Nylon Nut 1 8 4 64 M10 Nylon Nut 65 M8 x 45mm Allen Bolt 66 M10 x 45mm Hex Bolt 67 M10 x 70mm Hex Bolt 68 M6 x 43mm Screw 69 M8 x 40mm Hex Bolt 6...

Page 26: ...he battery compartment Ensure that batteries are fitted with the ends matching the outline on the sticker or in the battery compartment Failure to fit batteries correctly may result in damage to your...

Page 27: ...Bedienungsanleitung ExerciseMonitorInstruction...

Page 28: ...rian Way The Crossings Cross Hills West Yorkshire BD20 7BW Website www benysports co uk Copyright BSCL April 2018 Beny Sports Germany GmbH KUNDENDIENST Erreichbar Montag bis Freitag von 8 00 bis 17 00...

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