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PROBLEM: The walking belt is off-centre or slips when walked on

SOLUTION:

a. If the walking belt is off-centre, first remove the key and

UNPLUG THE POWER CORD

If the walking belt has

shifted to the left,

use the allen wrench to turn the left

rear roller bolt clockwise 1/2 of a turn; 

if the walking belt

has shifted to the right,

turn the bolt counterclockwise

1/2 of a turn. Be careful not to overtighten the walking belt.
Plug in the power cord, insert the key and run the treadmill
for a few minutes. Repeat until the walking belt is centred.   

b. If the walking belt slips when walked on, first remove the

key and 

UNPLUG THE POWER CORD

. Using the allen

wrench, turn both rear roller bolts clockwise 1/4 of a turn.
When the walking belt is correctly tightened, you should
be able to lift each side of the walking belt 5–7 cm (2–3 in.)
off the walking platform. Be careful to keep the walking
belt centred. Plug in the power cord, insert the key, and
walk on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.

PROBLEM: The displays of the console do not function properly

SOLUTION:

a. Remove the key from the console and 

UNPLUG THE

POWER CORD.

With the help of a second person,

carefully tip the Base (109) down as shown. Remove
the four Long Belly Pan Screws (121). Note: A phillips
screwdriver with at least a 5” shaft is required.

With the help of a second person, carefully raise the
Upright (82) as shown. Carefully pivot the Hood (39)
off.

Locate the Reed Switch (24) and the Magnet (18) on
the left side of the Pulley (120). Turn the Pulley until
the Magnet is aligned with the Reed Switch. 

Make

sure that the gap between the Magnet and the
Reed Switch is about 3 mm (1/8 in.).

If necessary,

loosen the Screw (25) and move the Reed Switch
slightly. Retighten the Screw. Reattach the Hood, and
run the treadmill for a few minutes to check for a cor-
rect speed reading.

18

24

25

Top 

View

3 mm

120

121

121

109 

a

39

82

a

b

6

3/4” Screw (6)–16

Internal Star

Washer (72)–6

1 1/4” Bolt (104)–4

Wheel Bolt (107)–2

Wheel Nut (21)–2

2” Silver Screw (93)–2

1 1/4” Screw (92)–2

1” Bolt (71)–2

For help identifying the assembly hardware, refer to the drawings below. Note: The assembly hardware and other
small parts are packaged in separate part bags. 

Do not open the part bags until instructed to do so. (The

part bags are not labeled according to the order in which they are to be opened.) If a part is not found in
the part bags, check to see if the part has been preassembled.

ASSEMBLY

Assembly requires two persons.

Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.

Assembly requires the included hex keys     and your own phillips screwdriver                              wire cut-
ters                , rubber mallet                    ,  and adjustable spanner                          .

1.

Open part bag B.

Identify the Right Upright (82) (the

Left Upright [69] has a large round hole in the location
shown). Lay the Right Upright flat, and cut the plastic
ties off the lower end. Next, feed the Wire Harness (83)
into the bottom of the Right Upright and pull it out of the
hole in the top. Note: There may be a tie on the end of
the Wire Harness to help you pull it through the hole.

Attach the Right Upright (82) to the bracket on the right
side of the Base (109) with two 1 1/4” Bolts (104) and
two Internal Star Washers (72). (Note: It may be helpful
to use a rubber mallet to fully insert the Right Upright
into the bracket.) 

Do not tighten the Bolts yet. Be

careful not to damage the Wire Harness.

Attach the Left Upright (69) to the left side of the
Base (109) in the same way. 

Note: There is not a wire

harness on the left side.

82

83

1

69

Hole

109

104

72

Bracket

27

Summary of Contents for 560 HR

Page 1: ...state Revie Road Beeston Leeds LS11 8JG UK email csuk iconeurope com 08457 089 009 HOW TO ORDER REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON He...

Page 2: ...Box 135 1 Splitter 136 1 Optic Disk 137 1 Photo Switch 138 1 Photo Switch Nut 139 1 Photo Switch Bolt 140 1 Photo Switch Washer 141 1 Circuit Breaker 1 12 Green Wire F Ring 1 6 Green Wire 2 Ring 1 4 G...

Page 3: ...a level surface with at least 2 5 m 8 ft of clearance behind it and 0 5 m 2 ft on each side Do not place the treadmill on any surface that blocks air open ings To protect the floor or carpet from dam...

Page 4: ...SE INSTRUCTIONS The decals shown below have been placed on your treadmill If a decal is missing or illegible please call our Customer Service Department to order a free replace ment decal Apply the de...

Page 5: ...st exercise at a relatively low intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after th...

Page 6: ...39 82 a b 6 3 4 Screw 6 16 Internal Star Washer 72 6 1 1 4 Bolt 104 4 Wheel Bolt 107 2 Wheel Nut 21 2 2 Silver Screw 93 2 1 1 4 Screw 92 2 1 Bolt 71 2 For help identifying the assembly hardware refer...

Page 7: ...ge 10 If an ex tension cord is needed use only a 3 conductor 1 mm2 14 gauge cord that is no longer than 1 5 m 5 ft Important The treadmill is not compatible with GFCI equipped outlets b After the powe...

Page 8: ...re 124 on the Pulse Bar to the in dicated wire on the Console Base The connectors should slide together easily and snap into place If the connectors do not slide together easily and snap into place tu...

Page 9: ...the locations shown at the right To de crease the possibility of injury bend your legs and keep your back straight As you raise the treadmill make sure to lift with your legs rather than your back Rai...

Page 10: ...he outlet have a proper outlet installed by a qualified electrician Socket on treadmill Outlet 1 2 Ferrite Box Tab Plastic Tie 23 THE INFORMATION MODE DEMO MODE The console features an information mod...

Page 11: ...uirements is found on our Web site Follow the steps below to use a program from our Web site Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode When the k...

Page 12: ...ix and the displays The matrix When the manual mode or the iFIT com mode is se lected the matrix will display a 1 4 mile 400 m track As you exer cise the indicators around the track will light in succ...

Page 13: ...off position and unplug the power cord 8 7 6 Contacts 20 HOW TO CONNECT YOUR VCR Note If your VCR has an unused AUDIO OUT jack see instruction A below If the AUDIO OUT jack is being used see instructi...

Page 14: ...t tings of the program Press the Start button or the Speed button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline sett...

Page 15: ...your CD player has separate LINE OUT and PHONES jacks see instruction A below If your CD player has only one jack see instruction B A Plug one end of the audio cable into the jack on the front of the...

Page 16: ...regu larly consult your physician to find whether the medication will affect your exercise heart rate 17 Press the Start button or the Speed button to start the program A moment after the button is pr...

Page 17: ...35 34 33 32 29 28 36 37 19 22 38 39 47 121 47 47 42 41 43 45 44 121 46 48 21 21 120 67 65 55 55 65 67 6 6 47 121 47 121 4 123 123 119 66 66 117 116 78 115 131 36 36 36 36 36 129 40 132 133 133 134 12...

Page 18: ...8 106 21 6 6 105 104 6 100 109 110 6 100 99 101 102 83 102 101 99 36 6 6 82 83 36 37 113 71 72 6 36 96 98 97 84 124 125 90 86 87 86 85 89 88 91 6 6 6 6 6 94 6 6 95 6 6 6 6 6 6 6 6 6 103 103 81 118 118...

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