background image

7

69

82

113

73

83

71

71

72

72

4

85

83

4.

Open part bag A. 

With the help of a second person,

hold the Console Base (85) near the Uprights (69, 82) as
shown. 

Connect the Wire Harness (83) to the wire harness in
the Right Handrail Bracket (113). 

Make sure to connect

the connectors properly (see the inset drawing). The
connectors should slide together easily and snap
into place.

If the connectors do not slide together easily

and snap into place, turn one connector and try to con-
nect them again. 

IF THE CONNECTORS ARE NOT

CONNECTED PROPERLY, THE CONSOLE MAY BE
DAMAGED WHEN THE POWER IS TURNED ON.

Insert the wires harnesses into the Right Upright (82).

Hold the Handrail Brackets (73, 113) on top of the
Uprights (69, 82). Finger tighten two 1” Bolts (71) with
Internal Star Washers (72) into the Handrail Brackets
and the tops of the Uprights as shown. 

Press the

Handrail Brackets towards the centre of the tread-
mill.

Then, tighten both Bolts.

3. With the help of a second person, carefully tip the

Uprights (69, 82) down so the treadmill pivots on the
Wheels (108) as shown. 

Tighten a 3/4” Screw (6) into one side of the Base (109)
and one of the Wheel Housings (106). Attach a 

long

Rear

Base Pad (105) and a 

short

Front Base Pad (100) to the

Base with four additional 3/4” Screws (6) as shown.

Repeat this step on the opposite side of the treadmill.

With the help of a second person, carefully raise the
Uprights (69, 82) to the vertical position.

2.

Open part bag C.

See drawing 2a. Attach a Wheel (108)

to each Wheel Housing (106) with a Wheel Bolt (107)
and a Wheel Nut (21) as shown. 

Do not overtighten the

Wheel Nuts.

See drawing 2b. Insert a Wheel Housing (106) into the
Base (109). (Note: It may be helpful to use a rubber mallet
to fully insert the Wheel Housing.) Next, press a Base
Endcap (99) into the Base. 

Repeat this step on the opposite side of the treadmill.

100

105

105

109

106

106

106

108

21

6

6

106

108

106

99

109

107

107

2a

2b

108

108

109

69

3

6

6

100

6

82

26

PROBLEM: The power does not turn on

SOLUTION:

a. Make sure that the power cord is plugged into a properly earthed outlet. (See page 10.) If an ex-

tension cord is needed, use only a 3-conductor, 1 mm

2

(14-gauge) cord that is no longer than 1.5

m (5 ft.). Important: The treadmill is not compatible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.

c.  Check the circuit breaker located on the treadmill

near the power cord. If the switch protrudes as
shown, the circuit breaker has tripped. To reset the
circuit breaker, wait for five minutes and then press
the switch back in. 

d. Check the on/off switch located on the treadmill

near the power cord. The switch must be in the on
position.

PROBLEM: The power turns off during use

SOLUTION:

a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the

circuit breaker has tripped, wait for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If it is plugged in, unplug it, wait for five minutes, and

then plug it back in.

c.  Remove the key from the console. Reinsert the key fully into the console. 

d. Make sure that the on/off switch is in the on position.

e. If the treadmill still will not run, please call our Customer Service Department.

PROBLEM: The walking belt slows when walked on

SOLUTION:

a. If an extension cord is needed, use only a 3-conductor, 1mm

2

(14-gauge) cord that is no longer

than 1.5 m (5 ft.).

b. If the walking belt is overtightened, treadmill performance

may decrease and the walking belt may be permanently
damaged. Remove the key and 

UNPLUG THE POWER

CORD

. Using the included allen wrench, turn both rear

roller adjustment bolts counterclockwise 1/4 of a turn.
When the walking belt is properly tightened, you should
be able to lift 

the edges

of the walking belt 5–7 cm (2–3

in.) off the walking platform. Be careful to keep the walk-
ing belt centred. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.

TROUBLESHOOTING 

Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department.

Rear Roller Adjustment Bolts

b

5–7 cm

Tripped

c

Reset

On

Position

d

Summary of Contents for 560 HR

Page 1: ...state Revie Road Beeston Leeds LS11 8JG UK email csuk iconeurope com 08457 089 009 HOW TO ORDER REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON He...

Page 2: ...Box 135 1 Splitter 136 1 Optic Disk 137 1 Photo Switch 138 1 Photo Switch Nut 139 1 Photo Switch Bolt 140 1 Photo Switch Washer 141 1 Circuit Breaker 1 12 Green Wire F Ring 1 6 Green Wire 2 Ring 1 4 G...

Page 3: ...a level surface with at least 2 5 m 8 ft of clearance behind it and 0 5 m 2 ft on each side Do not place the treadmill on any surface that blocks air open ings To protect the floor or carpet from dam...

Page 4: ...SE INSTRUCTIONS The decals shown below have been placed on your treadmill If a decal is missing or illegible please call our Customer Service Department to order a free replace ment decal Apply the de...

Page 5: ...st exercise at a relatively low intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for en ergy Only after th...

Page 6: ...39 82 a b 6 3 4 Screw 6 16 Internal Star Washer 72 6 1 1 4 Bolt 104 4 Wheel Bolt 107 2 Wheel Nut 21 2 2 Silver Screw 93 2 1 1 4 Screw 92 2 1 Bolt 71 2 For help identifying the assembly hardware refer...

Page 7: ...ge 10 If an ex tension cord is needed use only a 3 conductor 1 mm2 14 gauge cord that is no longer than 1 5 m 5 ft Important The treadmill is not compatible with GFCI equipped outlets b After the powe...

Page 8: ...re 124 on the Pulse Bar to the in dicated wire on the Console Base The connectors should slide together easily and snap into place If the connectors do not slide together easily and snap into place tu...

Page 9: ...the locations shown at the right To de crease the possibility of injury bend your legs and keep your back straight As you raise the treadmill make sure to lift with your legs rather than your back Rai...

Page 10: ...he outlet have a proper outlet installed by a qualified electrician Socket on treadmill Outlet 1 2 Ferrite Box Tab Plastic Tie 23 THE INFORMATION MODE DEMO MODE The console features an information mod...

Page 11: ...uirements is found on our Web site Follow the steps below to use a program from our Web site Insert the key into the console See HOW TO TURN ON THE POWER on page 12 Select the iFIT com mode When the k...

Page 12: ...ix and the displays The matrix When the manual mode or the iFIT com mode is se lected the matrix will display a 1 4 mile 400 m track As you exer cise the indicators around the track will light in succ...

Page 13: ...off position and unplug the power cord 8 7 6 Contacts 20 HOW TO CONNECT YOUR VCR Note If your VCR has an unused AUDIO OUT jack see instruction A below If the AUDIO OUT jack is being used see instructi...

Page 14: ...t tings of the program Press the Start button or the Speed button to start the program A moment after the button is pressed the tread mill will automatically adjust to the first speed and incline sett...

Page 15: ...your CD player has separate LINE OUT and PHONES jacks see instruction A below If your CD player has only one jack see instruction B A Plug one end of the audio cable into the jack on the front of the...

Page 16: ...regu larly consult your physician to find whether the medication will affect your exercise heart rate 17 Press the Start button or the Speed button to start the program A moment after the button is pr...

Page 17: ...35 34 33 32 29 28 36 37 19 22 38 39 47 121 47 47 42 41 43 45 44 121 46 48 21 21 120 67 65 55 55 65 67 6 6 47 121 47 121 4 123 123 119 66 66 117 116 78 115 131 36 36 36 36 36 129 40 132 133 133 134 12...

Page 18: ...8 106 21 6 6 105 104 6 100 109 110 6 100 99 101 102 83 102 101 99 36 6 6 82 83 36 37 113 71 72 6 36 96 98 97 84 124 125 90 86 87 86 85 89 88 91 6 6 6 6 6 94 6 6 95 6 6 6 6 6 6 6 6 6 103 103 81 118 118...

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