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2.
If you need to adjust the seat, sit on the seat with your feet in the pedals.
Pull the seat adjustment handle underneath the seat out and hold it with
one hand while you bend your knees to slide the seat forward or backward
(see Diagram 7). Align the seat with one of the lines on the mid-column
support and release the seat adjustment handle. The seat adjustment pin
should be secure inside a mounting hole.
3.
Before continuing with your workout, press down firmly on the seat to make
sure it does not slip and the seat adjustment pin is properly inserted in the
appropriate hole.
Understanding the Electronic Console
The electronic console lets you control your M8.2E/L recumbent workout
session. As you work out, the electronic LED display provides constant
feedback about your progress. Information about gear settings, workout time,
speed, distance covered, revolutions per minute, and calories burned is
available at any time.
The M8.2E/L recumbent is capable of remembering separate information about
you and other users and can recall statistics and information from previous
workouts. A separate file stores the data for you and other users and
corresponds to a specific user I.D. Previous workout information about your
weight, the program number, custom course, and cumulative workout statistics
can be accessed through your user I.D. When you use the Precor E/L Heart
Rate Monitor and perform the Fitness Test, the M8.2E/L recumbent is able to
personalize a Weight Loss Course Program for you and assign it to your
specific user I.D. The program incorporates the latest research on weight loss
and control. Performed three or four times a week, your customized 30-minute
weight loss program will help you reach your ideal weight and fitness level
quickly and efficiently.
Diagram 7
Adjusting the seat
Mid-column support bar
8
7
6
5
4
3
2
1
Seat adjustment handle
