Do not attempt to service the equipment yourself
except to follow the maintenance instructions
found in this manual.
Never drop or insert objects into any opening.
Keep hands away from moving parts.
Use the equipment only for its intended purpose as
described in this manual. Do not use accessory
attachments that are not recommended by the
manufacturer, as such attachments may cause
injuries.
Do not set anything on the handrails or hood. Place
liquids, magazines, and books in the appropriate
receptacles.
Do not rock the unit. Do not lean or pull on the
console at any time. Do not stand on the hood.
Wear proper exercise clothing and shoes for your
workout and avoid loose clothing. Do not wear
shoes with heels or leather soles. Check the soles
of your shoes and remove any dirt and embedded
stones. Tie long hair back.
Use care when getting on or off the equipment.
Always grasp the handrail when stepping on the
running belt and keep the initial speed at or below 1
mile per hour (mph) or 1.6 kilometers per hour
(kph). Never step off the treadmill while the
running belt is moving.
Before the running belt begins moving (before your
workout), and after it stops (at the end of your
workout), straddle the belt by placing your feet
firmly on the right and left staging platforms.
Keep your body and head facing forward. Never
attempt to turn around on the treadmill.
The safety clip must be attached at waist level
before your workout. A lanyard connects to the red
magnetic stop key within the STOP switch. If you
encounter difficulties, a strong tug on the lanyard
disengages the magnetic stop key and stops the
running belt.
Do not overexert yourself or work to exhaustion. If
you feel any pain or abnormal symptoms, stop
your workout immediately and consult your
physician.
Important Safety Instructions
3
Summary of Contents for ENERGY SERIES
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