Precision Series / Energy Series Treadmill Owner's Manual: TRM 445 / 243
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5.
On the Select Gender screen, use the up and down
arrow buttons to confirm your gender, then touch
Next
.
6.
On the Enter Date of Birth screen, use the arrow
buttons to enter the date when you were born.
When you have finished entering your birthdate,
touch
Next
.
7.
On the Select Focus screen, use the up and down
arrow buttons to select your workout focus:
–
Be Fit
(maintain a healthy lifestyle)
–
Lose Weight
–
Push Performance
(challenge and improve
your stamina)
–
Get Toned
(improve your muscle tone)
Touch
Next
to continue.
8.
On the My Profile screen, review the information
you have entered.
If …
Then touch …
All of the information is correct
Save
Some of the information needs to be changed
Back
or
Edit
As you lose weight, or if you want to change any of
your other profile information, you can make your
changes easily. Just touch
My Profile
at the home
screen. Your profile is then displayed and you can
choose individual parts of your profile to change.
Summary of Contents for ENERGY SERIES
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